Chi Chilean Empanadas de Pino

Ku Chile, njira yambiri yodzaza imatchedwa "pino," yomwe imakhala yosakanikirana ndi nkhuku, anyezi, mphesa zoumba ndi azitona zakuda ndipo zimakhala ndi mazira ophika.

Empanada mtanda ndiwophweka komanso wosavuta kupanga ndipo ukhoza kukonzekera kutsogolo ndikusungidwa m'firiji. Pino amavomereza bwino ngati apangidwa tsiku lomwelo ndikuloledwa kupuma usiku usanadze kudzaza malowa. Mukakhala ndi nthawi yambiri, ndizowonjezera.

Chimene Mufuna

• Supuni 2 za masamba
• Supuni 2 batala
• 3 anyezi akuluakulu (odulidwa finely)
• 2 cloves adyo (minced)
• 1 pounds pansi ng'ombe
• 2 supuni ya supuni ya chitowe
• Supuni 1 ya chili
• Supuni 1 paprika
• Nkhumba 1 Bouillon Cube (Kutsekedwa mu 1/4 chikho madzi otentha)
• Supuni 2 ufa
• Empanada mtanda (wotentha)
• 1/2 chikho zoumba
• 1/2 chikho cha azitona zakuda (akanadulidwa)
• 2 mazira ophika kwambiri, sliced
• 1 dzira yolk
• Zosankha: mchere ndi tsabola kuti azilawa

Momwe Mungapangire Izo

Konzani Ng'ombe Yodzaza

1. Sungunulani mafuta a masamba ndi batala mu skillet pa sing'anga-moto wochepa. Onjezani anyezi akanadulidwa ndi kuphika, oyambitsa nthawi zambiri, mpaka anyezi amachepetsedwa ndi onunkhira.
2. Yikani adyo ndikuphika kwa mphindi imodzi.
3. Onjezerani ng'ombe, chitowe, ufa woumba, paprika, ng'ombe ya bouillon , ndi mchere ndi tsabola kuti mulawe.
4. Ikani nyama yophika nyama, kuyambitsa ndi kugwetsa nyamayo ndi spatula, mpaka bwino. Onjezerani ufa ndikupitiriza kuphika kwa mphindi ziwiri kapena zitatu.

1. Chotsani skillet kutentha ndikuyambitsa zoumba ndi azitona zakuda mu ng'ombe yosakaniza.
2. Mulole kudzazidwa kuzizira kwathunthu. Kudzaza kudzapitirira kwa masiku awiri mufiriji.

Sonkhanitsani Empanadas

1. Pewani mtanda wa empanada mu zidutswa za golide-golide ndipo mupange mipira yosalala.
2. Lolani mtanda wa bulazi ukhalepo kwa mphindi zisanu.
3. Pogwiritsa ntchito mpweya wozungulira, pezani mpira uliwonse wa mtanda mu mphika wa masentimita 6 pafupifupi 1/4 inchi wandiweyani.
4. Onjezerani supuni 1 ya kudzazidwa kwa ng'ombe ndi chidutswa cha dzira lolimba kwambiri pakati pa bwalo.
5. Sambani m'mphepete mwa madzi ndipo pindani pasitiyi mu theka la kudzazidwa kuti mupange sezere.
6. Sindikiza m'mphepete mwa kupondereza ndi zala zanu. Sindikizani mopindikizira pang'ono ndi madzi, ndiye mutembenuzire kumbali kumbali ndikuyimbira ndi zala zanu kuti musindikize.
7. Sakanizani yolk ya dzira ndi masupuni awiri a mkaka ndikusakaniza ma empanadas ndi osakaniza.
8. Kuphika pa 350 F kwa mphindi 25 mpaka 30 kapena mpaka golide wofiira.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	252
Mafuta Onse	10 g
Mafuta okhuta	3 g
Mafuta Osatchulidwa	5 g
Cholesterol	115 mg
Sodium	564 mg
Zakudya	22 g
Matenda a Zakudya	3 g
Mapuloteni	20 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)