Msuzi wa Rice wa Sizzling

Chakudya chodyera, msuzi wa mpunga wa mpunga umapanga phokoso lopweteka pamene mpunga wakuda umayikidwa ku msuzi wotentha. Koma bwanji osangalala ndi chakudya ichi paresitilanti? Bweretsani chophimba chokoma ichi cha mpunga kwa anzanu ndi abambo kwanu. Icho chikutsimikiziridwa kuti chikhale chosangalatsa! Izi ndi zabwino ndi nkhuku kapena shrimp .

Chimene Mufuna

Momwe Mungapangire Izo

Kupanga Nkhuku

  1. Lembani bowa m'madzi otentha kwa mphindi pafupifupi 20. Sungani madzi ndi kusunga 1 chikho cha supu. Dulani bowa kumalo osungira. Dulani mchere wa chestnuts ndi zitsamba kukhala zidutswa zoonda.
  2. Bweretsani mphika wa madzi kuti wiritsani. Onjezerani nkhuku ndi kagawo kakang'ono ndipo mwatsutseni nkhuku, mpaka iyo ikasintha mtundu. Dulani ndi kudula nkhuku mu magawo oonda.
  3. Bweretsani nkhuku kapena msuzi ndi bowa wosungirako madzi kuti chithupsa. Onjezani nkhuku ndi nkhumba, shrimp ndi ndiwo zamasamba. Lembani mchere kwa mphindi zingapo, kenaka yikani msuzi wa soya, sherry, ndi mchere ndi tsabola. Kuthamanga ndi mafuta a sesame. Bweretsani ku chithupsa ndiyeno mulole kuimirira kwa mphindi zingapo. Ikani msuzi mu mbale yayikulu yotumikira ndikutentha.
  1. Wokonda kutentha ndi kuwonjezera mafuta kuti akule. Mafuta akonzeka, onjezerani mpunga wobiriwira. Pansi-mwachangu mpaka utakwiya ndi kutembenukira bulauni, ndiye kukhetsa pamapepala.
  2. Onjezerani mpunga ku supu pa tebulo, kotero kuti alendo angamve mpunga kupanga phokoso lakumveka pamene akuwonjezera msuzi.

Kupanga Msuzi wa Crispy

  1. Sungunulani 1 chikho cha mpunga wautali kapena wa sing'anga wa mpunga.
  2. Mu mphika, onjezerani makapu 1 1/2 madzi (makapu 1 1/4 a mpunga wa sing'anga) ku mpunga ndi kubweretsa kwa chithupsa.
  3. Phimbani ndi kuzizira pa moto wochepa kwa mphindi 30. Chotsani kuzimoto ndi kulola kuziziritsa.
  4. Pamene mpunga ukuzizira, uvuni wa preheat kufika 300 F.
  5. Ikani mpunga pa pepala lophika, onetsetsani kuti liri pafupi, koma osaposa, 1/4-inchi wandiweyani.
  6. Dyani mpunga kwa mphindi 50 mpaka 55, kufikira wouma.
  7. Wokongola ndikudula 2-inch squares.
  8. Sungani mu canister mpaka pakufunika. Musati muunditse.
Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 577
Mafuta Onse 41 g
Mafuta okhuta 7 g
Mafuta Osatchulidwa 16 g
Cholesterol 65 mg
Sodium 1,041 mg
Zakudya 33 g
Matenda a Zakudya 2 g
Mapuloteni 19 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)