Saladi yodalirika imeneyi ingapangidwe ndi macaroni kapena mbatata yophika. Izi zimapanga saladi yaikulu yomwe idzatumikire anthu 12.
Kusakaniza kirimu wowawasa, saladi kuvala, ndi mayonesi kumapita ku saladi kuvala ndi saladi kumaphatikizapo anyezi, udzu winawake, zotsekemera zokoma ndi pimiento. Onjezerani tsabola tsabola, dzira, nkhaka, kapena zowonjezera ku saladi iyi.
Chimene Mufuna
- Kuvala:
- 1/2 kapu zonona zonona
- 1/2 chikho Chozizwitsa Chophimba Saladi kuvala
- 1 chikho mayonesi
- Supuni 2 yokonzeka mpiru
- Supuni 3 shuga
- Supuni 1 ya mchere
- 1/2 supuni ya supuni
- Saladi:
- 8 makapu ophika chigoba macaroni (kapena makapu 8 ophika mbatata ozizira)
- 1/4 chikho chapamwamba chodulidwa anyezi
- 2/3 chikho chodula chodetsedwa
- 1/2 chikho chodulidwa zokoma
- Supuni 2 zatchulidwa pimiento
Momwe Mungapangire Izo
- Mu mbale yamkati, kuphatikiza kirimu wowawasa, saladi kuvala, mayonesi, mpiru, shuga, mchere, ndi tsabola watsopano wakuda.
- Mu mbale yaikulu yotumikira, kuphatikiza mazira a macaroni kapena mbatata ndi anyezi odulidwa, chodulidwa chodyera, zokometsera zokoma, ndi pimiento. Onjezerani masamba ena odulidwa ngati mukufuna.
- Onjezerani kusakaniza kokometsera ku mbatata kapena kusakaniza pasitala ndikuyendetsa bwino mpaka zonse zopangidwa bwino.
- Phimbani ndi refrigerate mpaka mutumikire nthawi.
Malangizo Othandiza
Kumbukirani lamulo la maora awiri kwa chakudya chozizira ndi chozizira. Musalole kuti chakudya chikhalebe "m'dera loopsya" komwe mabakiteriya omwe amatha kudya amatha kukula pakati pa 40 F ndi 140 F-kwa nthawi yaitali kuposa maola awiri. Ngati kutentha kuli pamwamba pa 90 F, osapitirira ora limodzi. Sungani saladi ndi zakudya zina ozizira mufiriji kapena ozizira kumapeto kwa 40 F mpaka mutumikire nthawi ndikuyikira m'masiku awiri.
Mwinanso Mungakonde
Masitapi a Purple Purseti Saladi Ndi Cilantro
Msuzi Wobiriwira wa Mbatata ndi Cream Cream ndi Dill
Zakudya Zophika Zakudya Zophika
Garden Pasitala Saladi Ndi Rotini
Macaroni Saladi Ndi Tchizi ndi Ham
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 405 |
| Mafuta Onse | 31 g |
| Mafuta okhuta | 8 g |
| Mafuta Osatchulidwa | 10 g |
| Cholesterol | 617 mg |
| Sodium | 520 mg |
| Zakudya | 8 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 21 g |