Ngati mukufuna chinachake chosiyana kwambiri ndi chilimwe chophika, yesetsani izi zowonjezera zophika mbatata. Madzi a mandimu ndi mayonesi amavala ndi atsopano akanadulidwa cilantro perekani saladi kukoma, pamene udzu winawake ndi anyezi kuwonjezera crunch. Tayani mbatata yophika bwino kuti muveke mosavuta.
Refrigerate ya saladi yokonzedwa kwa maola awiri osangalatsa kwambiri.
Zokhudzana
Msuzi Wobiriwira wa Mbatata ndi Cream Cream ndi Dill
Chimene Mufuna
- 2 mapira a mbatata wofiira, peeled ndi kudula muzingwe
- 1 1/2 supuni ya tiyi mchere, igawanika
- 1/8 supuni ya supuni ya tsabola wakuda wakuda
- 1/2 chikho chodula udzu winawake
- 1/2 chikho chinayambanso anyezi wofiirira
- 1/2 chikho chokongoletsedwa chatsopano
- Supuni 2 zowonongeka ndi parsley
- 3/4 kuti 1 chikho mayonesi
- Supuni 1 supuni ya mandimu
Momwe Mungapangire Izo
- Ikani zophika mbatata mu sing'anga phukusi; kuphimba ndi madzi ndikuwonjezera supuni 1 ya mchere. Bweretsani ku chithupsa; chivundikiro, kuchepetsa kutentha kwapakati-pansi, ndipo pitirizani kuphika kwa mphindi pafupifupi 15 mpaka 20, kapena mpaka mbatata ndi zofukiza. Kukhetsa ndi kuika poto pambali kuti alola mbatata ozizira kwathunthu. Siyani chivundikiro koma ajar.
- Pakalipano, konzani udzu winawake, anyezi, ndi adyo, ndipo muwaphatikize mu mbale yayikulu.
- Dulani zidutswa za mbatata utakhazikika mu zidutswa zitatu / 4- mpaka 1-inch. Gwiritsani mbatata pamodzi ndi ndiwo zamasamba mu chosakaniza ndi supuni ya supuni ya 1/2 ndi tsabola watsopano wakuda. Onjezerani cilantro ndi parsley ndipo ponyani pang'ono kuti mugwirizane.
- Phatikizani 3/4 chikho mayonesi ndi mandimu ndi kusonkhezera kuphatikiza. Onetsani kuvala kwa mbatata ndikusakaniza bwino kuti muvale masamba. Lawani ndi kuwonjezera zina za mayonesi ndi zokolola, monga pakufunikira. Kuti mukhale ndi zotsekemera zabwino, perekani saladi ya mbatata ndi refrigerate kwa maola awiri kapena 4 musanayambe nthawi.
Kutumikira 4 mpaka 6.
Mwinanso Mungakonde
Zakudya Zophika Zakudya Zophika
Saladi yofiira, yoyera, ndi ya mbatata
Maphikidwe a mbatata Saladi Ndi mpiru ndi Mayonesi Kuvala
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 349 |
| Mafuta Onse | 24 g |
| Mafuta okhuta | 4 g |
| Mafuta Osatchulidwa | 5 g |
| Cholesterol | 13 mg |
| Sodium | 813 mg |
| Zakudya | 30 g |
| Matenda a Zakudya | 4 g |
| Mapuloteni | 4 g |