Izi zimasiyanitsa ma cookies ndi zosavuta kusakaniza ndi kuphika, ndipo kirimu wowawasa ndi shuga wofiira amawapatsa zabwino kwambiri komanso maonekedwe. Izi ndizakudya zabwino kwambiri kuti aziphika pamapeto a mapeto a sabata, ndipo ndizotheka kuti apange chakudya chamasana.
Pafupifupi 1 chikho cha mtedza wodula akhoza kuwonjezeredwa kumenyedwa musanaphike, kapena kuwonjezera zipsu za chokoleti kapena masituni aang'ono. Manyowa otsekemera a toffee kapena masiku odulidwa angakhalenso okoma.
Gwiritsani ntchito shuga wofiira kapena shuga wofiira mu cookies.
Sungani ma makeke mu chokoleti cha chokoleti chokhudzidwa kapena chowaza pa cookies.
Onaninso
Zakudya Zamchere Zowonjezera Oatmeal
Chimene Mufuna
- 4 mavitamini a mafuta, ndodo imodzi, kutentha kwapakati
- 1 1/4 makapu shuga wofiira, odzaza
- Dzira lalikulu 1
- 1/2 kapu zonona zonona
- 1 1/2 supuni ya supuni ya vanila
- 1 3/4 makapu ufa wokhazikika, pafupifupi ma ounces 8
- 1/2 supuni ya supuni ya soda
- 1/4 supuni ya supuni mchere
- Miphika 1 mpaka 2 yomwe inadulidwa mtedza, zoumba zoumba, zokometsera zokometsetsa kapena zipatso zina zouma zouma
- Kwa Chokoleti Chokha Chokha:
- Supuni 2 batala
- Chokoleti chosakoma kapena chosangalatsa
- 1 chikho ufa shuga
- Supuni 2 madzi, otentha
Momwe Mungapangire Izo
- Kutentha uvuni ku 375 F (190 C / Gasi 5. Kuphika mapepala ndi mapepala a zikopa, matsulo ophika a silicone, kapena kuwapaka mafuta mopepuka.
- Cream batala ndi shuga wofiira mpaka kuwala ndi fluffy. Kumenya mu dzira, kirimu wowawasa, ndi vanila. Onetsetsani ufa, soda, ndi mchere mpaka bwino. Pindani muzowonjezera, ngati mukugwiritsa ntchito.
- Dulani ndi supuni kapena teki yaing'ono yongolerani mapepala ophika okonzeka, kusiya ma inchesi awiri pakati pa makeke.
- Kuphika mu uvuni wokonzedweratu kwa mphindi 10, kapena mpaka mophweka. Chotsani ma cookies kuti ukhale ozizira.
Chokoleti Chokha Chokha
- Sakanizani supuni ziwiri za mafuta ndi chokoleti mu chokopa. Ikani saucepan pa moto wochepa ndi kuphika mpaka chokoleti yasungunuka, kuyambitsa nthawi zambiri.
- Onetsetsani kuperedwa ufa wambiri mu shuga wosakaniza. Kumenya, kuwonjezera madzi ang'onoang'ono otentha mpaka kuyaka monga momwe amafunira. Ngati ndi oonda kwambiri, onjezani shuga wambiri.
- Sungani nsonga za ma cookies otsekemera mu chokoleti kapena mukhetse chokoleti pazakisi.
Mwinanso Mungakonde
Brown Chocolate Chocolate Chip Cookies
Chocolate Chocolate Chocolate Chip Cookies
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 121 |
| Mafuta Onse | 6 g |
| Mafuta okhuta | 3 g |
| Mafuta Osatchulidwa | 2 g |
| Cholesterol | 36 mg |
| Sodium | 120 mg |
| Zakudya | 16 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 2 g |