Katsitsumzukwa katsopano kamatuluka mwachifundo koma komabe kasupe, yokutidwa ndi flavourful oyster msuzi mu izi mofulumira komanso zosavuta katsitsumzukwa kuyambitsa-mwachangu. Katsitsumzukwa kamaphatikizana ndi bowa ndi tsabola wofiira - kake imagwiritsira ntchito makapu okwana 4 ndiwo zamasamba ndipo amapangidwa kuti akhale ndi msuzi wambiri kuti apite ndi mpunga.
Chimene Mufuna
- 1/4 chikho nkhuku msuzi kapena katundu
- 2 1/2 supuni ya oyster msuzi
- 1/2 supuni ya supuni shuga wofiira
- Tsabola wakuda, kulawa
- Supuni 1 ya cornstarch
- 2 supuni ya tiyi madzi
- Supuni 2 supuni kapena mafuta a masamba kuti azitsuka
- 1 1/2 supuni ya tiyi ya mchere watsopano watsopano
- Supuni 1 yapamwamba yophika adyo
- 1/2 katsitsumzukwa kamadzimadzi, kutsukidwa, kukonzedwa, kudula diagonally mu mapulogalamu 1/2-inch
- 1/4 chikho cha madzi
- 1 chikho chopukutira bowa
- 1 tsabola wofiira wonyezimira wofiira, wofunidwa, wodulidwa
- Supuni 1 ya mpunga wa Chinese Chinese kapena mpunga wouma, kapena ngati mukufunikira
- 1/4 - 1/2 supuni ya tiyi Asiya mafuta a shuga (tinagwiritsa ntchito 1/2 supuni ya supuni)
Momwe Mungapangire Izo
- Mu kapu yaing'ono kapena chikho choyesa, gwiritsani pamodzi nkhuku msuzi kapena katundu, oyisitara msuzi, shuga ndi tsabola wakuda. Mu chosiyana chazing'ono mbale, sungunulani chimanga mu madzi.
- Chovala chaukhondo ndi kuwonjezera mafuta, kuthamanga kotero kuti chivale pansi theka la poto. Pamene mafuta akutentha, onjezerani adyo ndi ginger. Onetsetsani kwa masekondi 10 mpaka kununkhira.
- Onjezerani katsitsumzukwa ndikusakanizidwa kwa mphindi imodzi. Onjezerani madzi, kuphimba ndi kutulutsa nthunzi kwa mphindi 1 mpaka 2, mpaka madzi atengeke.
- Sakanizani katsitsumzukwa kumbali ya mnzanuyo. Onjezerani bowa ndi tsabola pakati. Limbikitsani kwa mphindi imodzi, kuwaza vinyo pang'ono kapena vinyo wouma pamwamba pa bowa pamene mukuyambitsa. Sindani bowa ndi belu tsabola kumbali ya mnzanuyo.
- Apatseni msuzi mofulumira ndi kutsanulira pakati pa wokom. Muzilimbikitsa cornstarch ndi madzi kusakaniza ndi kutsanulira mu msuzi, oyambitsa mwamsanga thicken. Pamene msuzi wakula, yambani kusakaniza ndiwo zamasamba m'kati mwa msuzi. Gwiritsani ntchito mafuta a sesame. Kutumikira pa mpunga wophika.
Zakudya Zatsitsi Zambiri Zosakaniza Maphikidwe
Nkhuku ndi katsitsumzukwa
Maphikidwe a Zamasamba Achi China
Fayilo Yaikulu Yowonjezera Chakudya Chachinja
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 140 |
| Mafuta Onse | 10 g |
| Mafuta okhuta | 1 g |
| Mafuta Osatchulidwa | 7 g |
| Cholesterol | 0 mg |
| Sodium | 585 mg |
| Zakudya | 12 g |
| Matenda a Zakudya | 4 g |
| Mapuloteni | 4 g |