Chosakanila 7 Mphindi Mphindi

Yesetsani njirayi kuti mugwiritse ntchito zowonjezera 7 zowonjezereka pogwiritsa ntchito zosakaniza zamasamba ndi zakumwa zosakaniza mkaka kwazomwe sizinkaka mkaka, zamasamba ndi zophika zisanu ndi ziwiri za ku Mexico. Chopangidwa ndi zizolowezi zisanu ndi ziwiri zokha za guacamole , salsa, ndi letesi, chophimba chophimba nyembachi chimagwiritsa ntchito tchizi cha kirimu chophatikiza ndi taco zokometsera kuti zisakanike ndi mkaka wosakaniza mkaka ku Mexico.

Chimene Mufuna

• 1 8 -kulandila phukusi Tofutti vegan cream kiri
• 1 tbsp taco kusakaniza kusakaniza
• 1 chikho chimodzi chisanachitike
• guacamole
• 1 chikho chimodzi chopangidwa kale salsa
• 3/4 chikho letesi, finely shredded
• 1 chikho
• tizilombo tchizi , grated
• 1/2 chikho chobiriwira anyezi, utoto
• 2 tbsp osakaniza azitona zakuda

Momwe Mungapangire Izo

1. Mu mbale yaing'ono, sungani tchizi cha Tofutti kirimu ndi taco. Falikira pa mbale yosaya kwambiri, pafupifupi 1/2 inchi wandiweyani.
2. Phulani mchere wosakanizika, mutengere ndi salsa, kenako letesi ndi tchizi . Fukuta maolivi ndi anyezi wobiriwira pamwamba. Sungani musanatumikire.

Lembani pansi kuti mupeze zakudya zofanana zowonjezera zosakaniza 7.

Monga Chinsinsi ichi? Nazi njira zopambana zopanda nyama za ku Mexican zomwe mungasangalale nazo:

• Nyemba Zobotchera ndi Feta Cheese Tostadas
• Tempeh ndi Chinanazi Fajitas
• Mayi Fajitas
• Msuzi Wochepetsera Zamasamba ndi Hominy
• Chakudya Chopatsa Zamasamba Chosavuta Burritos
• Momwemo Zophika Zamasamba Zophika Zophika "Carnitas"
• Enchilada Casserole