Chomera cha Chile ndi Chicken Tamales

Nkhuku zobiriwira ndi nkhuku zowonongeka zimapangitsa timaliti kuti zife. Kukonzekera ndi kuphika nthawi ndi nthawi yochepa koma mapeto ake ndi oposa. Chinsinsicho ndi chokwanira komanso chosavuta kutsatira. Mudzakondana ndi nkhuku zobiriwira ndi nkhuku!

Chimene Mufuna

• 2 mapaundi opanda pake, nkhuku yopanda khungu
• 3 ma ouni akhoza kuthana ndi mazira obiriwira
• 10 ounces green chile msuzi
• 1/2 kapu kirimu wowawasa kapena crema
• 16 ounces
• fosco (kapena jekeseni, shredded kapena crumbled)
• Supuni 1 chitowe
• Supuni 1 ya chili
• Supuni 1 ya mchere
• 1/2 supuni ya supuni mchere
• 40 Mbewu Husks
• Kwa Masa Harina Tamale Dough :
• 6 makapu masa harina
• Makapu 5 madzi ofunda (kapena otsika-sodium nkhuku msuzi)
• 2 makapu anyama
• Supuni yachitatu ya anyezi
• Supuni 2 chitowe
• Supuni yachitatu yophika
• 2 supuni ya tiyi mchere

Momwe Mungapangire Izo

Konzani kudzazidwa

1. Wiritsani kapena kuphika nkhuku mpaka ikaphika.
2. Mulole nkhuku ikhale yozizira ndiyeno mugwiritseni mafoloko kapena zala zanu kuti muzitole kuti muzisese.
3. Wonjezerani nkhuku yowonongeka ndi nkhuku zowonjezera ku mbale yaikulu ndikuwonjezera msuzi wa chile, wobiriwira, chitowe, ufa wophika, ndi 1/2 supuni ya supuni ya mchere.
4. Gwiritsani ntchito supuni yaikulu kuti muthe kusakaniza kirimu mu chisakanizo kuti muyambe kusakaniza.
5. Mukangomaliza kudzaza, ikani pambali.

Zindikirani: Mutha kudzaza tsiku ndi tsiku ndikuzisunga mufiriji mpaka mutakonzekera kuzigwiritsa ntchito.

Kukonzekera Mbewu Yambewu

1. Pitani kupyola nthanga za chimanga kuchotsa zitsamba zilizonse.
2. Gwiritsani ntchito zidutswa zing'onozing'ono zomwe zimagwiritsidwa ntchito pazing'ono ndi zidutswa zing'onozing'ono. Sungani zidutswa zing'onozing'ono zamtsogolo.
3. Pitani kupyola nthanga za chimanga kuchotsa zitsamba zilizonse.
4. Gwiritsani ntchito zidutswa zing'onozing'ono zomwe zimagwiritsidwa ntchito pazing'ono ndi zidutswa zing'onozing'ono. Sungani zidutswa zing'onozing'ono zamtsogolo.
5. Ikani nkhuni mu mbale yaikulu.
6. Matumba a madzi ndi madzi ofunda.
7. Ikani chinthu cholemera (monga mbale yaikulu kapena mugugu) pamwamba pa mankhusu kuti asunge madzi.
8. Chotsani mankhusu m'madzi ndi ouma.
9. Ikani mu mbale yophimbidwa kapena thumba lalikulu la pulasitiki kuti muteteze kuuma.
10. Gwiritsani ntchito nkhumba zazikulu ndi zazikulu zokha za tamales. Zing'onozing'ono zingagwiritsidwe ntchito panthawi yina kuti zikhale zomangiriza. Mukayang'ana pa mankhusu, onani mawonekedwe. Iwo ali ndi mapeto ochepa, mapeto aakulu, ndi mbali ziwiri zalitali.

Kupanga Tamale Dough

1. Mu mbale yosakaniza phatikizani masa ndi madzi otentha kapena msuzi mpaka palimodzi.
2. Mulole chisakanizo chikhalepo kwa mphindi 20 kapena kuti masa asinthe. Kenaka muzisakani pa otsika liwiro mpaka mawonekedwe a mtanda.
3. Pambuyo pokonza Masa Harina, pang'onopang'ono yikani mchere, chitowe ndi anyezi powonongeka pa mtanda pamene mukusakaniza.
4. Mu mbale yosiyana, chikwapu champhongo kapena kufupikitsa pafupi maminiti atatu kapena mpaka mphukira.
5. Onjezerani mafuta a ufawa patsiku pang'onopang'ono pamene mukusakaniza mpaka mutakhala pamodzi.
6. Chosakanizacho chiyenera kukhala chofanana ndi mafuta a kirimba. Ngati ayi, onjezerani masa harina, madzi kapena msuzi ngati n'kofunika.

Kusonkhanitsa Tamales

1. Ikani mankhusu pamtunda.
2. Sakani supuni 1-2 pa mtanda pa mankhusu, malingana ndi kukula kwa mankhusu.
3. Gwiritsani ntchito nsana yachitsulo kuti mufalikire mtandawo.
4. Mukatambasula mtanda, chokani pa mpata wa pafupifupi masentimita 4 kuchokera kumapeto kochepa a mankhusu ndi pafupifupi masentimita awiri kuchokera kumapeto ena.
5. Phulani mtandawo kumapeto kwa mbali imodzi yayitali ndi mainchesi awiri kutali ndi mbali inayo. Yesani kusunga mtanda pafupifupi 1/4 inchi wandiweyani.
6. Phulani supuni zingapo za kudzaza pakati pa mtanda, kusiya mtanda umodzi wa inchi kumbali zonse.
7. Pezani malo akutali ndi malo awiri-inch opanda masa. Pindani pang'onong'ono, pang'onopang'ono pang'ono kumbali inayo mpaka pamphepete mwa mtanda. Manga nsalu ina kumbuyo. Kenaka pindani mapeto otalikira pamwamba pomwe pamapeto pake pang'onopang'ono pamapeto pake.
8. Pangani mankhusu odulidwa mwa kudula kapena kutaya kutalika kwa masentimita makumi awiri ndi awiri kuchokera kumatumba ang'onoang'ono kapena osagwiritsidwa ntchito.
9. Gwiritsani ntchito izi kuti muzimangirira pakati pa talele kuti mugwire pansi.
10. Ikani tamales yoyendetsa sitima. (Mungathe kugula nthunzi zazikuluzikulu zomwe zimapangidwira cholinga chomwecho) Mukhoza kukhala ndi zina zomwe mungagwiritse ntchito kuti mupange zotsatira zofanana.) Chinsinsi ndi kukhala ndi madzi otentha pang'ono pansi pa mphika ndi colander kapena matope a mtundu wina kusunga tamales kutali ndi madzi.
11. Kutentha kwa pafupifupi mphindi 90 ndi kuwasiya iwo asangalale asanatumikire.

Kupanga Tamales ndi kophweka mukamaliza. Zingatengereni pang'ono kuti mupange ochepa oyamba, koma mutaphunzira zingwe, mudzakhala ndi batch wokonzeka nthawi zonse.

Zowonjezera Zowonjezera ku Mexican ndi Maphunziro

• Top Ten Green Chile Maphikidwe
• Momwe Mungayambitsire Green Chiles
• Ndondomeko ya Gawo ndi Gawo "Mmene Mungapangire Chile Rellenos"
• Mpunga wosavuta wa Mexico

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	387
Mafuta Onse	20 g
Mafuta okhuta	8 g
Mafuta Osatchulidwa	8 g
Cholesterol	41 mg
Sodium	410 mg
Zakudya	37 g
Matenda a Zakudya	3 g
Mapuloteni	14 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)