Chakudya chosavuta cha nkhuku cha Thai chili ndi kukoma kwake kwa Thai, kokometsera, mchere, kokoma, ndi wowawasa. Mwalandire makamaka msuzi wachisanu m'nyengo yozizira. Tom Ka Gai akhoza kutumikiridwa ngati appetizer kapena ngati nyenyezi seĊµero. Onjezani Zakudyazi ngati mukufuna kupanga msuzi umenewu. Choncho sungani, slurp, ndikusangalala.
Chimene Mufuna
- 1 phesi
- mandimu (kapena masupuni atatu a mandimu)
- 6 makapu nkhuku
- Mankhwala a nkhuku 1 mpaka 2 (odulidwa, kapena makapu 1 mpaka 2 okazinga nkhuku kapena Turkey)
- Bokosi la 1 la shiitake (losakaniza)
- 4
- Kaffir limes masamba (atsopano kapena ozizira)
- Zakudya za 1 mpaka 3 zofiira (mwatsopano ndi minced kulawa, kapena supuni ya 1/2 mpaka 3/4 yauma tsabola)
- Chidutswa chimodzi galangal kapena ginger (thumb-size ndi grated)
- 1/2 mpaka 1 (13.5-ounce) akhoza kukhala wabwino
- mkaka wa kokonati
- Supuni 2
- nsomba msuzi (kapena zambiri kuti mulawe)
- Mwachidziwitso: tsabola wophimba belu kapena tomato wa chitumbuwa
- Supuni 2 laimu laimu
- Zosankha: supuni 1 supuni ya shuga (kulawa)
- Masamba a coriander wambiri (atsopano)
- Masamba opangira manja (atsopano)
- 3 anyezi a kasupe (odulidwa)
- Zosankha: tirigu kapena mpunga Zakudyazi (ngati ndizofunika kwambiri)
Momwe Mungapangire Izo
- Kagawani ndikuchepetseni pansi pamunsi mwa phesi la lemongrass. Sungani phesi lakumwamba kwa mphika wa supu.
- Ikani msuzi msuzi mu supu yaikulu ya mphika pa sing'anga-kutentha kwakukulu. Ngati muli ndi mafupa a nkhuku otsala, onjezerani omwewo. Bweretsani ku chithupsa.
- Onjezani nkhuku yatsopano kapena nkhuku yotsala kapena Turkey ndi bowa. Kenaka yikani mandimu yowonongeka, kuphatikizapo zidutswa zapamwamba za stalk, tsamba la kaffir laimu, ndi mazira atsopano.
- Wiritsani mphindi 5 mpaka 8, kapena mpaka nkhuku yophika.
- Sinthani kutentha mpaka pakati.
- Onjezerani galangal kapena ginger, 1/2 kankho la mkaka wa kokonati, msuzi wa nsomba, ndi masamba owonjezera (ngati mukugwiritsa ntchito). Onetsetsani bwino ndikuyimira modekha kwa mphindi imodzi kapena ziwiri.
- Sinthani kutentha mpaka pansi.
- Onjezerani madzi a mandimu ndikuyambitsa.
- Chitani chiyeso cha kukoma. Onetsetsani kuti muyeso pakati pa zokometsera zonunkhira, zowawa, zamchere, ndi zokoma. Yambani ndi saltiness, kuwonjezera msuzi wa nsomba ngati msuzi sakhala wamchere kapena wokoma kwambiri, supuni imodzi pa nthawi. Ngati ili yowawasa, yonjezerani shuga wofiira. Ngati msuziwo ndi wokometsera kwambiri kapena ngati mukufuna chinsalu, yonjezerani mkaka wambiri wa kokonati. Ngati si zokometsera zokwanira, onjezerani zina zamaluwa.
- Idyani msuzi mukatumikire mbale. Pukuta pang'ono coriander, basil, ndi masika anyezi pamwamba pa mbale iliyonse. Pofuna kukonzera, yonjezerani chikondwerero cha nsomba ya Nam Prik Pao yomwe imagulidwa ndi sitolo .
Malangizo
Ngati mukudya msuzi ndi Zakudyazi, ndibwino kuti muziwakonzekera mosiyana ndi msuzi; Apo ayi, supu imakhala yochuluka kwambiri chifukwa cha wowuma kuchokera ku Zakudyazi. Zofunkha zidzakondanso bwino njira iyi.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 1311 |
| Mafuta Onse | 83 g |
| Mafuta okhuta | 51 g |
| Mafuta Osatchulidwa | 16 g |
| Cholesterol | 209 mg |
| Sodium | 3,090 mg |
| Zakudya | 67 g |
| Matenda a Zakudya | 13 g |
| Mapuloteni | 90 g |