Turkey Cutlet ndi Stuffing Casserole

Mitengo ya Turkey imayambidwa ndi mkate wokongoletsera. Mbalamezi ndi mchere wokonzeka pamwamba pa choyikapo ndi casserole zaphikidwa ku ungwiro.

Tumikirani mtima wamtendere wa casserole mbale ndi cranberry msuzi , saladi, ndi mbatata yosenda kuti mukhale chakudya chamadzulo tsiku ndi tsiku.

Khalani omasuka kugwiritsa ntchito makapu 1 1/2 mpaka 2 a nkhuku yotchedwa turkey yokonzedweratu yopangidwa kuchokera ku zowakanika, kapena ntchito yokonza.

Chimene Mufuna

• Supuni 6 batala
• 2 nthiti udzu winawake, akanadulidwa
• 1 anyezi anyezi, odulidwa
• 1 apulo yaikulu, yophika, yophika, finely akanadulidwa
• 1/2 kapu zouma zitsamba zouma, zosankha
• 6 makapu anaphika mikate yoyera
• 2 1/2 supuni ya tiyi nkhuku zokometsera zokometsera
• 1/2 supuni ya supuni mchere
• tsabola wakuda wakuda
• 3/4 mpaka 1 chikho
• nkhuku msuzi
• 1 lalikulu
• dzira, kumenyedwa mopepuka
• Supuni imodzi ya mafuta kapena mafuta osaphika
• 1 pounds woonda kudula Turkey cutlets
• mchere ndi tsabola
• Msuzi 1 (12 ounces) nkhuku yotchedwa turkey gravy)

Momwe Mungapangire Izo

1. Kutentha kotentha ku 350 F.
2. Dulani mafuta ophikira 2-quart mbale kapena kupopera mankhwala osaphika.
3. Mu skillet, sungunulani batala ndikupaka udzu winawake, anyezi, ndi apulo mpaka mutachepa.
4. Thirani anyezi osakaniza ndi apulo osakaniza pamwamba pa mkate cubes mu mbale yaikulu ndikuponya kuti musakanizane. Gwirani ndi cranberries zouma, ngati mukugwiritsa ntchito, nkhuku zokometsera, 1/2 supuni ya supuni mchere, ndi tsabola wa tsabola. Onjezerani 3/4 chikho nkhuku msuzi ndi kusonkhezera mpaka wothira, kuwonjezera msuzi ngati kuli kofunikira. Lawani ndikusintha zokolola musanawonjezere dzira. Gwiritsani ntchito dzira lopachikidwa mpaka bwino.

1. Gwiritsani ntchito mankhwala osakaniza moyenera.
2. Mu skillet wamkulu pa sing'anga kutentha, mafuta a maolivi otentha kapena kutsanulira poto ndi kuphika kosaphika. Pewani timapepala ta Turkey ndi mchere ndi tsabola omwe timayaka bwino ndipo tiyimbire kwa mphindi ziwiri kumbali iliyonse. Onjezerani nyembazo ndi kubweretsa kwa chithupsa. Simmer kwa mphindi zitatu kapena 4.
3. Konzani dziko la Turkey pamtengowo ndikutsanulirani zonsezi.
4. Kuphika mu uvuni wokonzedweratu kwa mphindi 25 mpaka 30.

Amatumikira 4.

Mwinanso Mungakonde

• Kutentha Turkey ndi Stuffing Casserole
• Turkey, Tchizi, ndi Pasitala Magudumu
• Turkey ndi Mpunga wa Mpunga
• Turkey, Ham, ndi Swiss Casserole

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	1176
Mafuta Onse	74 g
Mafuta okhuta	32 g
Mafuta Osatchulidwa	30 g
Cholesterol	524 mg
Sodium	1,928 mg
Zakudya	44 g
Matenda a Zakudya	4 g
Mapuloteni	82 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)