Ng'ombe yophikayi yophika ikhoza kusungunuka ndipo imatumikiridwa ndi mbatata yophika kapena yokazinga, kapena kupanga masangweji ndi kuwatumikira ndi zipsu kapena zowomba.
Msuzi wophika njuchi amathandiza kwambiri ng'ombeyi, ndipo wophika pang'onopang'ono amapanga chakudya chosavuta kukonzekera ndi kuphika.
Chimene Mufuna
- Supuni 2 za masamba
- Ng'ombe yochuluka idawotchera, yathyola kapena yophika
- Dash wa mchere wosakaniza ndi tsabola wakuda watsopano
- Supuni 3 zophika zonse
- Msuzi:
- 1/2 kapu ya ketchup
- Supuni 1 cider viniga kapena vinyo woyera
- Madontho angapo a msuzi wotentha, kapena kulawa
- 1/2 supuni ya supuni pansi mpiru
- 2 cloves adyo (finely minced)
- Supuni 2 molasses
- Supuni 1 ya Worcestershire msuzi
- 1/2 supuni ya supuni ya chili
Momwe Mungapangire Izo
Kutentha mafuta a masamba mu lalikulu skillet pa sing'anga kutentha.
Fukuta zophika ndi mchere wosakaniza ndi tsabola wakuda; fumbi ndi ufa.
Brown yophika mu mafuta otentha kumbali zonse; tumizani kwa wophika pang'onopang'ono.
Kwa skillet, onjezerani msuzi onse ndi kusonkhanitsa; kutsanulira pa ng'ombe yophika.
Phimbani ndi kuphika pa HIGH kwa ora limodzi. Koperani zowonjezera kwa maola asanu kapena asanu ndi limodzi, kapena mpaka ng'ombe ikuwoneka bwino.
Lembani zowonongeka kwa mphindi 10 musanayambe kupaka. Gwiritsani ntchito masangweji, mapiritsi a French, kapena perekani ndi mbatata yophika kapena yophika.
Ndemanga ya Owerenga
"Chinsinsi ichi chinali chosavuta kukonzekera ndipo zotsatira zake zinali zodabwitsa." "" "" "" "" "" "" "" "" "" ". ndipo izo zinali zabwino zokha pokha ndipo zinkagwira ntchito ngati sandwich ndi mipukutu yokoma ya mbatata. Nyama inali yokoma kwambiri osati yowuma ... ZONSE ZONSE ZOCHITIKA Tidaphika maola asanu pa sitepe yotsiriza. - Michael
Mwinanso Mungakonde
Ng'ombe ya Crock Pot Stroganoff Ndi Cream Cream
Crock Pot Anyezi Msuzi Nyama Chophika Zophika
Diane's Crock Pot Pot Pot Roast Chinsinsi
Chokhazikika Chokhazikika Chophika Chophika Chophika Chophika Pamodzi Ndi Msuzi wa anyezi a French
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 146 |
| Mafuta Onse | 6 g |
| Mafuta okhuta | 1 g |
| Mafuta Osatchulidwa | 4 g |
| Cholesterol | 3 mg |
| Sodium | 384 mg |
| Zakudya | 22 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 3 g |