Slow Cooker Pot Pot Zakudya ndi French anyezi Msuzi

Mphika uwu wophika ndi chingwe chokonzekera; ingogwetsani zowonjezera mu wophika pang'onopang'ono, kuziyika izo, ndi kuchokapo kwa kanthawi. Gwiritsani ntchito zidolezo kuti mupange divy zokoma ngati mukufuna.

Mphika wophika ndidulidwe wochuluka wa ng'ombe kwa wophika pang'onopang'ono. Chiguduli cholimba, chosagulidwa chotsika kwambiri ndi kusankha kwabwino kwa nthawi yayitali, yophika pang'onopang'ono. Gwiritsani ntchito odulidwa kuchokera ku chuck kapena mupange mbaleyo popanda nthiti kapena fupa-mu nthiti zazifupi kapena rump roast.

Chophika chophika pang'onopang'ono chowotcha chimatenga tsiku lonse kukaphika, koma mphindi zitatu kapena 4 yokha kukonzekera. Msuzi wa anyezi wachi French amachititsa mphikawu kuti uwotchedwe mwamsanga ndipo mphika wophika umapangitsa mphepo kuphika.

Ichi ndi chakudya chokongola kuti mukonzekere chakudya chamadzulo. Zonse zomwe mukusowa ndi mbale kapena ziwiri, kapena mutumikire ng'ombe pa sangweji.

Chimene Mufuna

• Mapaundi 3 kapena 4 mapepala apamwamba kapena odulidwa
• 1 imatha (supuni 10 ochepa) yophika supuni ya French anyezi
• 8 ma ounces osakaniza bowa
• Supuni 2 zophika zonse
• Madzi awiri ozizira awiri kapena atatu
• mchere ndi tsabola, kuti alawe

Momwe Mungapangire Izo

1. Dulani chowotcha muzinyalala zazikulu 4 mpaka 6 ndikuziika mu chophika pang'onopang'ono. Onjezerani msuzi wa anyezi a French ndi bowa. Phimbani ndi kuphika pa LOW kwa maola 8 mpaka 10, kapena mpaka mutha. Kapena, kuphika pa HIGH kwa maola 4 mpaka 5.
2. Ngati mukufuna, perekani chophimba chokoma ndi juzi. Chotsani njuchi ndi bowa mu mbale kapena mbale ndi supuni yowonongeka; kenthe. Tumizani timadziti ku phula. Mafuta owonjezera, ngati mukufuna. Sakani madzi a mphindi zisanu kuti muchepetse pang'ono ndikuwonetsa zokoma.

1. Sakanizani supuni ziwiri za ufa ndi madzi ozizira kuti muzisakaniza; kuyambitsa mu timadziti. Pitirizani kuphika mpaka msuzi wandiweyanika. Lawani ndi kuwonjezera mchere ndi tsabola, ngati mukufunikira.
2. Kutumikira nyemba ndi sliced ​​kapena shredded ng'ombe ndi bowa.
3. Chitumikireni ndi mbatata ndi masamba kapena pa sangweji ya toast ndi bulu ndi colries kapena chips.

Kutumikira 4 mpaka 6.

Mwinanso Mungakonde

• Ng'ombe ya ku Italy ndi Beer
• Yankee Pot Roast
• Msuzi wa anyezi Wotchedwa Crockpot Mphika Wophika Nkhosa Potsekemera

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	650
Mafuta Onse	20 g
Mafuta okhuta	7 g
Mafuta Osatchulidwa	9 g
Cholesterol	200 mg
Sodium	500 mg
Zakudya	37 g
Matenda a Zakudya	3 g
Mapuloteni	77 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)