Ndimakonda masoseji a ku Polish . Pali chinthu china chokhudza nyama yowonongeka ya nyama iyi. juiciness wa soseji yomwe ikuphulika m'kamwa mwanu yomwe ili yabwino kwambiri. Ndi zokoma zophika, zophikidwa, zokazinga, zokopa, kapena kusindikizidwa. Ndimawakonda kwambiri, ndikugwiritsidwa ntchito ndi a coleslaw, pamagulu otentha a galu odzala ndi mpiru, ophika mu casseroles , motere: kutentha ndi mchere wothira, timagawidwa ndikuikidwa pamwamba pa saladi yabwino ya mbatata.
Saladi ya mbatata, ndithudi, iyenera kukhala saladi ya mazira a mbatata , njira yomwe anapeza kuchokera kwa agogo ake. Chinsinsichi ndi chophweka koma chiyenera kutsatiridwa ku kalata. Muyenera kugwiritsa ntchito mbatata wofiira ndi kuwiritsa. Amawathira pophika, ndikuwonjezeranso msuzi wopangidwa ndi mayonesi, chovala chodabwitsa cha saladi, mkaka, ndi mpiru. Ndichoncho! Kuphweka kwake kumatsindika zokoma zonsezi. Sindinatumikirepo kwa wina aliyense amene sanakonde.
Pamwamba pa saladi yokoma ndi yokoma ndi zokometsera, yotentha komanso yowutsa madzi. Ichi ndi njira yabwino kuti ikuchepetseni kuyambira chilimwe mpaka kugwa. Mumapeza chophika chokoma cha saladi ya mbatata, saladi yam'chilimwe yam'chilimwe, ndi kuluma kowawa kwa maswiti otentha. Sindingaganize za kuphatikiza kopambana chakudya chamadzulo.
Zonse zomwe mukufunikira kuti mutumikire ndi saladi ndi zipatso zatsopano ndipo mwinamwake zikondwerero zowonjezera kapena zonunkhira anyezi . Kapena opanga mapepala osakaniza. Botolo lozizira lachisanu cha mowa ndi chakumwa chokwanira, kapena mwinamwake madzi otentha a mandimu amathandiza pa ayezi. Chakudya chokoleti, chocolate chip cookies kapena masangweji masangweji angakhale angwiro.
Chimene Mufuna
- Chophikira 1 Saladi ya Mazira a Mayi Anga
- 8-10 masoseji a Polish
- 1/2 chikho madzi
Momwe Mungapangire Izo
Konzani saladi ya mbatata usiku watha. Zimasowa nthawi kuti zidzisonkhanitse zokhazokha ndi zokoma kuti ziphatikizidwe ndi kuzikweza. Ndizobwino - izi ndizopangidwira zopangira, popeza kuphika msuzi kumatenga mphindi zingapo.
Ikani soseji mu skillet ozizira ndikuwonjezera 1/2 chikho cha madzi. Ikani skillet pa sing'anga kutentha kwakukulu ndipo mubweretse ku chithupsa. Tembenuzani ma sosa nthawi zina ndikugwedeza poto mpaka madzi atuluka.
Tsopano sosejiyi iyamba kuyamba bulauni ndi matutule. Pitirizani kugwedeza poto mpaka atayaka bwino, otentha, komanso yowutsa mudyo. Izi ziyenera kutenga pafupifupi mphindi 10 zokwanira.
Chotsani soseji ku poto ndi malo pa mbale. Tiyeni tiime kwa mphindi zingapo kuti timadzi timene timabwezeretsanso. Kenaka sulani msuzi pambali.
Ikani magawo a soseti pa saladi ya mbatata ndikutumikira mwamsanga.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 178 |
| Mafuta Onse | 13 g |
| Mafuta okhuta | 5 g |
| Mafuta Osatchulidwa | 6 g |
| Cholesterol | 34 mg |
| Sodium | 417 mg |
| Zakudya | 7 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 8 g |