Nsomba za salimoni zimachiritsidwa ndi chimchere , shuga, tsabola, katsabola ndi zakumwa zoledzeretsa. Salmon ayenera kukhala yatsopano mwamsanga. Palibe kuphika kofunikira. Konzani patsogolo - izi zidzatenga masiku atatu. Gravlax ndi appetizer yopambana yomwe ndi yabwino kwa nthawi ya chilimwe chipani cha patio.
Chinsinsichi chatengedwa kuchokera ku "Nsomba: Complete Guide for Buying and Cooking" ndi Mark Bittman.
Chimene Mufuna
- Masamba a 3 mpaka 4-piritsi (wolemera pambuyo poyeretsa ndi kumeta, khungu)
- Supuni 3 mchere
- Supuni 2 shuga
- Supuni 1 supuni yakuda (mwatsopano)
- 1 katsabola (kakang'ono kophika, zimayambira ndi zonse)
- Supuni 1 zakumwa (brandy, gin, aquavit, lemon vodka)
Momwe Mungapangire Izo
- Sakanizani nsomba kapena mukhale ndi fayilo ya fishmonger kwa inu; nsomba siziyenera kuwerengedwa.
- Ikani mbali zonse ziwiri, mbali ya khungu pansi, pa mbale.
- Fukani ndi mchere, shuga, ndi tsabola, phulani katsabola pamwamba pa nsomba ndikuzaza mowa wanu wosankha.
- Sungani mabokosi pamodzi, mchira mpaka mchira, ndikulunga mwamphamvu mu pulasitiki.
- Phimbani "sandwich" ya saumoni ndi mbale ina ndi chinachake cholemera pafupifupi mapaundi - khofi yopanda kuphulika ya khofi kapena nyemba, mwachitsanzo. Refrigerate.
- Tsegulani phukusili maola 12 mpaka 24 ndi baste, mkati ndi kunja, ndi timadziti tambiri.
- Pa tsiku lachiwiri kapena lachitatu, pamene thupi latha kutayika, sungani bwino ngati mutasuta nsomba - muzisokoneza komanso opanda khungu - ndipo mutumikire ndi mkate wa rye kapena pumpernickel ndi mandimu wedges.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 306 |
| Mafuta Onse | 16 g |
| Mafuta okhuta | 3 g |
| Mafuta Osatchulidwa | 5 g |
| Cholesterol | 101 mg |
| Sodium | 1,833 mg |
| Zakudya | 2 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 36 g |