Msuzi umakhala ndi bacon ndi kirimu kapena wothira ndi mkaka wothira madzi ndipo umatulutsa kukoma kokometsera kuchokera kwa. Ichi ndi mbale yachikale.
Chimene Mufuna
- 1/4 mapira a bacon, diced (akhoza kugwiritsa ntchito pancetta)
- 1/4 chikho chosakwanira namwali wa azitona
- 6 cloves adyo, peeled ndi theka
- 1 sing'anga anyezi, atayikidwa
- 1/2 kapu ya vodka
- 2 (28 ounce) zitini zonse tomato, ndi madzi awo, pureed mu blender
- Supuni 1 supuni yofiira tsabola wofiira
- Mchere, kuti ulawe
- 1 chikho cholemera kwambiri kapena 1-1 / 2 makapu amadzimadzika mkaka wosakaniza (chifukwa chotsitsimula)
- Mabokosi awiri (16-ounce) alowe pasitala
- 24 masamba atsopano osungunuka, odulidwa
- 1-1 / 2 makapu atsopano
- Romano tchizi
Momwe Mungapangire Izo
Ikani mphika wawukulu wa chimfine, madzi a mchere pamwamba pa kutentha kwambiri kuti mufike ku chithupsa.
Mu lalikulu saute pan pa sing'anga kutentha, kuphika ndi kupereka mafuta ku nyama yankhumba . (Ngati mukugwiritsira ntchito pancetta kapena, tulukani sitepeyi ndikumangidya ndi adyo.) Ng'ombe ikangokhala yofiira , yichotseni pamoto ndikuiyika pambali. Musati muyeretse poto.
Onjezerani mafuta a azitona ndipo, kutentha, bweretsani kachilombo ku poto pamodzi ndi adyo .
Saute mpaka adyo atembenuke kuwala kwa golide bulauni, kenaka yikani anyezi ndi kuomba mpaka utakhala wambiri, pafupi mphindi zisanu. Onjezerani ndi kuwalola kuchepetsa hafu, kenaka yikani tomato , tsabola wofiira, ndi mchere. Sakanizani msuzi kuti awululidwe kwa mphindi makumi atatu, ndikuwongolera nthawi zina, kenaka yikani mafuta achitsulo ndikuimiranso maminiti 10.
Mukakhala ndi zonona, ikani madzi otentha ndikuphika mpaka dente malinga ndi mapepala. Chotsani msuzi pa kutentha, kuwonjezera msuzi ndi tchizi , ndi kusuntha bwino. Sakanizani pasitala, muwopsyeze ndi madzi ozizira pang'ono, ndipo mubweretseni ku mphika yomwe yophikidwa. Thirani msuzi pa pasitala ndi kusakaniza pang'ono mpaka pasitala yophimbidwa kwathunthu. Kutumikira mwamsanga.
Gwero la Chinsinsi: ndi Keith Young (Berkley Pub Group)
Yosindikizidwa ndi chilolezo.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 768 |
| Mafuta Onse | 23 g |
| Mafuta okhuta | 8 g |
| Mafuta Osatchulidwa | 10 g |
| Cholesterol | 42 mg |
| Sodium | 447 mg |
| Zakudya | 102 g |
| Matenda a Zakudya | 7 g |
| Mapuloteni | 30 g |