One Easy-Pan Broccoli Macaroni ndi Tchizi

Izi zosavuta macaroni ndi tchizi ndizomwe zimakonzekera, ndipo zophikidwa pa stovetop zimagwiritsa ntchito phukusi limodzi. Mitengo yambiri ya cheddar yomwe imapangidwira ndi broccoli imapatsa macaroni ndi tchizi chokoma chodabwitsa.

Ngati muli ndi zovuta kuti ana anu adye broccoli, yesani kuphatikiza. Angakonde!

Mkaka wa broccoli ndi tchizi ukhoza kutumikiridwa ngati mbale kapena mbale yaikulu.

Chimene Mufuna

• 8 ounces elbow macaroni, pafupifupi makapu awiri osaphika
• 12 mpaka 16 ma ounces odulidwa ndi broccoli,
• Supuni 4 batala
• Supuni 1 ya mpiru
• 1/4 supuni ya supuni ya tsabola watsopano wakuda
• 1/4 kapu ufa wokhala ndi cholinga
• Makapu 2 1/2 mkaka
• Makapu 3 (3 ounces) amawotcha tchizi chakuda cha Cheddar
• mchere, kulawa

Momwe Mungapangire Izo

Koperani macaroni mu madzi otentha amchere potsatira phukusi, ndikuwonjezera broccoli wodulidwa pafupifupi mphindi imodzi asanayambe macaroni. Kokani mu colander.

Mu chimodzimodzi saucepan pa sing'anga kutentha, kusungunula batala. Gwiritsani ntchito mpiru wa mpiru, tsabola, ndi ufa ndipo pitirizani kuphika, oyambitsa, kwa mphindi ziwiri.

Pang'onopang'ono fufuzani mkaka mu ufa wosakaniza. Cook, oyambitsa, mpaka msuzi wafutukuka ndi kuphulika.

Onjezerani tchizi ndikupitiliza kuyambitsa mpaka tchizi zasungunuka. Lawani ndi kuwonjezera mchere, ngati mukufunikira.

Onjezerani macaroni ndi broccoli osakaniza kuti mugwirizanitse bwino.

Tumizani ku mbale yotumikira kapena mbale.

Gwiritsani ntchito 4 mpaka 6 ngati mbale kapena mbale yaikulu.

Zindikirani: Ngati mukufuna chikwangwani chophwanyika, onetsetsani chisakanizo cha macaroni ndi tchizi mu mbale yophika. Sakanizani 1 chikho cha zinyenyeswazi zofewa ndi supuni 2 za batala wosungunuka. Fukuta zinyenyeswazi za mkate pa macaroni ndi tchizi. Lembani casserole musanatengeke 375 F kwa mphindi pafupifupi 20, kapena mpaka kukwapula kwakhala kofiira.

Mwinanso Mungakonde

Skillet Macaroni & Tchizi

Classic Baked Macaroni ndi Cheese Recipe

Creamy Macaroni ndi Cheese

Slow Cooker Macaroni ndi Cheese Recipe

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	770
Mafuta Onse	54 g
Mafuta okhuta	30 g
Mafuta Osatchulidwa	15 g
Cholesterol	151 mg
Sodium	1,163 mg
Zakudya	36 g
Matenda a Zakudya	5 g
Mapuloteni	36 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)