Mchere wa macaroni ndi tchizi wobiriwira umakhala wochuluka komanso wokoma ndi mitundu yambiri ya cheddar ndi America, pamodzi ndi zonona ndi zokometsera.
Zinyama zowonjezera zowonjezerako zimakwera pamwamba pa casseroleyi mwa njira yabwino koma omasuka kugwiritsa ntchito ziwombo zowonongeka mwatsopano mmalo mwake.
Chimene Mufuna
- 8 ounces elbow macaroni
- Supuni 6 batala, ogawanika
- 1/4 chikho
- ufa (
- cholinga chonse )
- 1/8 supuni ya supuni tsabola wakuda (nthaka)
- 1/4 supuni ya supuni mchere
- 1 chikho mkaka
- 1 1/2 makapu
- kirimu chofewa kapena theka ndi theka
- Supuni 1
- Mbeu ya Dijon (kapena mpando wanu wokonda mpiru)
- 3 makapu tchizi (theka la Cheddar ndi theka la America, shredded, ogawanika)
- 1 chikho croissant crumbs (kapena mkate wofewa zinyenyeswazi)
Momwe Mungapangire Izo
- Dya mbale yophika 2-quart. Kutentha kotentha ku 350 °.
- Kuphika macaroni mu madzi otentha amchere potsatira phukusi; Thirani mu colander ndi kutsuka ndi madzi otentha.
- Mu sing'anga ya supu kapena sauipi, sungunulani supuni 4 za batala pazomwe zimapisa mpaka foamy; Yambani mu ufa mpaka kumveka. Onjezerani mkaka ndi zonona, pamodzi ndi mchere, tsabola, ndi mpiru. Cook, oyambitsa nthawi zonse mpaka unakhuthala.
- Onetsetsani makapu awiri a tchizi mpaka mutasungunuka. Onjezerani macaroni osakanizika ndi kuphatikiza bwino.
- Thirani mu okonzeka kuphika mbale.
- Sakanizani supuni ziwiri zotsalira za batala ndi kuzungulira ndi nyenyeswa za croissant. Fukani pa casserole.
- Kuphika kwa mphindi 25 mpaka 35, mpaka mowoneka bwino ndikuwoneka bwino.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 793 |
| Mafuta Onse | 59 g |
| Mafuta okhuta | 36 g |
| Mafuta Osatchulidwa | 17 g |
| Cholesterol | 172 mg |
| Sodium | 810 mg |
| Zakudya | 41 g |
| Matenda a Zakudya | 4 g |
| Mapuloteni | 26 g |