Mbatata ya Piyogi ya Fodya

Fungo la pierogi la zopulasitiki za Polish limagwiritsa ntchito mbatata monga chimodzi mwa zosakaniza.

Kudya mbatata yosakaniza kuchokera pa chakudya chamadzulo sali wokondwera wabwino chifukwa kawirikawiri amakhala ndi batala ndi mkaka. Zowonjezera zimenezo zidzasintha kusasinthasintha kwa mtanda ndipo muyenera kusintha zina monga, mwinamwake, kuwonjezera ufa wambiri umene ungawononge mapeto.

Sankhani imodzi mwa maphikidwe odzaza kwambiri kapena imodzi mwa maphikidwe odzaza okometsera kuti mutsirize dumplings.

Chimene Mufuna

• 1 kapu ya mbatata (yothira, yophika mwatsopano, pafupifupi 1 mbatata zazikulu)
• 1/4 chikho cha mafuta a canola
• Dzira lalikulu (kutentha kwa chipinda)
• 2 makapu ufa wokhala ndi cholinga (kuphatikizapo ufa wopukuta ntchito pamwamba)
• Supuni 1 ya mchere
• 1 chikho madzi

Momwe Mungapangire Izo

1. Pewani kapena kuthamanga mbatata yophika kupyolera mu mphero kapena mphete mu mbale yayikulu.
2. Onjezerani mafuta, dzira, ufa, mchere ndi madzi kwa mbatata ndikuphatikizana bwino.
3. Ngati mtanda wouma, onjezerani madzi ambiri, supuni imodzi pa nthawi, mpaka mvula. Ngati mtanda uli wothandizira, yonjezerani ufa wambiri, supuni imodzi pa nthawi, mpaka itawoneka bwino.
4. Pamwamba pamtunda, gwirani mtanda 3 kapena 4 mphindi kapena mpaka zotanuka. Phizani mtanda ndi kukulunga pulasitiki ndi refrigerate osachepera mphindi 30.

1. Pewani, kudula, mudzaze ndi kuphika pierogi .

Mbatata Imagwiritsidwa Ntchito Mulimonse Mu Ulaya Kummawa

Anthu amanena kuti mbatata inali kuwonjezeka ndi kugwa kwa Ireland, koma spuds imadziwika kwambiri ku Central ndi Eastern Europe.

Mbatata (yomwe imadziwika kuti kartofle, ziemniaki malingana ndi dera lomwe mumakhalamo) silinkadziwikiratu ndipo nthawi zina limawoneka kuti ili ndi poizoni, ku Poland mpaka kanthawi pang'ono Columbus abwezeretsa ku America.

Amakhulupirira kuti King John III Sobieski adayambitsa polisi imeneyi ku Poland pakati pa zaka za m'ma 1600 atatha kuwayamikira ku Vienna. Anagwilitsila nchito pang'onopang'ono chifukwa amatha kudalira anthu kuti adziwe m'nyengo yozizira ngati mbewu za tirigu zinalephera.

Kuphatikiza kwa nthaka yoyenera ndi ulimi kumadziwa kuti dziko la Poland ndi limodzi mwa anthu 10 omwe amapanga mbatata padziko lonse lapansi. Ndipo amasonyeza njira iliyonse yodabwitsa, kuphatikizapo mchere. Ngakhale vodika amapangidwa ndi mbatata. Onani Chopin Vodka Mwachitsanzo.

Zosazoloŵereka Zowonjezereka Zapatata Maphikidwe

• Mbatata yosenda ndi Rutabaga Recipe : Zomera ziwiri zomwe zimagonjetsa bwino ku Poland ndi rutabaga ndi mbatata. Blanching the rutabaga imachotsa zowawa zina rutabaga.
• Recipe Pie Rece : Mbeu imeneyi imadziwika kuti baba kartoflana , kwenikweni "agogo a mbatata" chifukwa cha makhalidwe ake otonthoza, mosakayikitsa, chifukwa ndi opangidwa ndi mbatata, anyezi, adyo, nyama yankhumba ndi mazira.
• Mbatata Cutlets ndi Msuzi wa Msuzi Chinsinsi : Awa ndi makoti obiriwira opangidwa ndi mbatata yosakanizidwa ndipo amatumikira ndi msuzi wobiriwira wa bowa.
• Recipe ya Cheseecake ya Agogo: Mchere wambiri wotchedwa babci sernik umapangidwa ndi mbatata yosakanika yomwe ikhoza kupindikizidwa pa tchizi yodzaza ngati tchuthi kapena kutsekedwa mu poto yamapiri ngati cheesecake.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	136
Mafuta Onse	9 g
Mafuta okhuta	1 g
Mafuta Osatchulidwa	5 g
Cholesterol	90 mg
Sodium	177 mg
Zakudya	9 g
Matenda a Zakudya	1 g
Mapuloteni	4 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)