Nthata zadontho zoumba zadothi ndizosambira zaku French. Mbatata yosenda nthawi zambiri amawombera pa pepala lophika, koma mukhoza kuwapanga kapena kuwasiya m'njira iliyonse yomwe mumakonda.
Pangani mbatata yapaderayi patsogolo pake kenako muzeze kumagawira magawo akuluakulu. Chakudyachi ndi chabwino kwambiri tsiku lililonse la sabata, ndipo mbatata ndi yabwino kwambiri pa chakudya chamadzulo.
Chimene Mufuna
- 5 kapena 6 mbatata yosakaniza, makamaka kuphika mbatata, monga russets
- 1/4 chikho chinasungunuka batala
- 1/2 supuni ya supuni mchere
- dash tsabola watsopano wakuda, kapena kulawa
- 2 mazira a mazira, omenyedwa pang'ono
- 1/3 kapu kapu kapena heavy cream
- Dzira lonse lopanda
- 2 supuni ya tiyi madzi
Momwe Mungapangire Izo
- Peelani mbatata ndi kudula mu chunks. Aikeni mu supu yaikulu, kuphimba ndi madzi, ndipo onjezerani supuni imodzi ya mchere pa madzi okwana quart. Bweretsani chithupsa pa kutentha kwapakati ndikupitirizani kuwira kwa mphindi 15 mpaka 20, kapena mpaka mbatata ndi yachisoni. Sanukirani bwino.
- Sungani mbatata yotentha ndi batala, mchere, tsabola, mazira a dzira, ndi kirimu. Kumenya mpaka kuwala ndi fluffy. Muzipanga mounds ndi supuni pa pepala lophika (magawo omwe amatumikira kukula) kapena kugwiritsa ntchito chikwama chokopa ndi nsonga yokongoletsera ndikupanga maluwa osambira.
- Sungunulani pa pepala lophika mpaka mutsimikizidwe ndiyeno mutenge muzitsulo zosungirako zafriji kapena zitsulo. Sungani mufiriji mpaka nthawi yoti muwaphike.
- Kuti mutumikire, khalani mbatata ya duchess pa pepala lophika lopaka mafuta.
- Yambani uvuni ku 425 F.
- Whisk 1 dzira lonse ndi masipuni awiri a madzi; Muzitsuka mazira a mbatata mopepuka ndi osakaniza dzira.
- Brown mbatata mu uvuni wa preheated kwa mphindi 10, kapena mpaka mbatata ndi golide wonyezimira ndi wotentha lonse.
Onaninso:
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 201 |
| Mafuta Onse | 15 g |
| Mafuta okhuta | 9 g |
| Mafuta Osatchulidwa | 4 g |
| Cholesterol | 139 mg |
| Sodium | 50 mg |
| Zakudya | 12 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 5 g |