Kodi mumakonda chakudya cha Mexican koma simungalekerere kutentha konse kwa chile? Kapena mwakuphika ena omwe samapanga tsabola? Popeza kuti tsabola za chile zimakhala mbali yaikulu ya mbale ya ku Mexican (kapena Indian kapena Thai, kapena ina), nthawi zambiri sibwino kungosiya zophika zokometsetsa chifukwa mumapereka nsembe yambiri yamtunduwu (osati kutchulidwa moona) pamodzi ndi piquancy.
Ganizirani njira imodzi kapena imodzi mwa njira zotsatirazi zochepetsera tsabola watsopano pa lirime ndikusunga kukoma kwake.
01 ya 06
Sankhani Zizi Mwanzeru
Ahmed Almalki / EyeEm / Getty Images Ma Capsaicinoids ndiwo mankhwala omwe amapezeka mwa tsabola omwe amachititsa kutentha. Zizilombo zosiyana zimangobadwa mwachibadwa kuposa zina chifukwa zimakhala ndi mankhwala ambiri. Mwachitsanzo, tsabola ya Anaheim ya ku America yakhala yofewa, pamene tsabola ya habanero imatentha kwambiri ndipo pali mitundu yambiri ya mazira pakati pa izi.
Chiyeso chimodzi cha pipper ndi tsabola ndi Scoville scale . Kudziwa bwino izi kungakuthandizeni kukonzekera mitundu yambiri ya tsabola yomwe mukufuna kuigwiritsa ntchito mukuphika.
02 a 06
Chotsani Mbewu za Pepper, Mitsempha, ndi Pith
Bernard Van Berg / EyeEm / Getty Images Capsaicin, chinthu chimene chiwalo cha munthu chimadziwira kuti "chotentha," chimayikidwa mu mbewu za tsabola, mitsempha, ndi pith. Ngati mutha kuchotsa izi , muli bwino kupita ku mbale yakuda. Ngati mutha kuchotsa mkati mwa chile, mumachotsa ngakhale capsaicin zambiri. Inde, nthawizonse muzivala magolovesi pamene mukugwira ntchito ndi chizizidwe chotentha , ndipo musayambe mwakhudza maso anu pamene mukutero.
03 a 06
Sungunulani Chiles
izusek / Getty Images Kuika tsabola watsopano, wosadulidwa wotsekemera wosaphika pansi pamadzi kudzatsuka kutentha kwake. Madzi mwa njira iyi, komabe, adzachotsa chisangalalo chachikulu cha tsabola pamodzi ndi kutentha kwake. Njirayi siyotchulidwa ngati mukukuta komanso kukupaka tsabola (monga poblano chiles) chifukwa kudzoza kumachotsa ubwino wonse wosuta womwe mumapeza ndi kuwotcha.
Kusamba tsabola opanda madzi pamadzi, monga momwe tawonetsera pa chithunzi, sikudzakhudza spiciness.
04 ya 06
Lembani Chiles mu Viniga ndi Madzi Wothetsera.
Syam Si Wathn / EyeEm / Getty Images Njirayi imagwiritsidwa ntchito popanga tsabola, zomwe zimayambira ndi tizilombo toyambitsa matenda zomwe tazizira kwa mphindi zingapo. Ikani nyemba, yophika jalapeños lonse mu chisakanizo cha 1 viniga wosakaniza magawo atatu madzi ndikuwalola kuti azilowetsa kwa ola limodzi. Ngati patapita nthawi iwo akadali otentha kwambiri chifukwa cha kukoma kwanu, sungani iwo, onjezerani vinyo wosasa ndi madzi, ndipo muwalole kuti azichepetsanso pang'ono.
Njira imeneyi imathandizira kutentha kwa jalapeños popanda kuwononga kukonda kwawo. Apanso, tsabola amafunika kutsegulidwa kuti izi zitheke.
05 ya 06
Tumikirani Chile Dish Ndi Mkaka, Tchizi, kapena Madzi a Lime
Funwithfood / Getty Images Capsaicin ndi mankhwala osakanikirana ndi mafuta, chifukwa chake kumwa mkaka wonse ndi zakudya zokometsera kungachepetse kukhumudwa kumeneku chifukwa cha chile, koma kung'ung'udza madzi pang'ono sikungathandize konse. Mkaka kapena tchizi (kapena kirimu tchizi) zidzakhala ndi zotsatira zofanana ngati zitatumizidwa, kapena, pambali pa mbale, monga zakudya zina zonenepa monga avokosi.
Zosakaniza zokhazokha zimathandizanso kuti kapsaicin ayambe kuwotcha, kotero kufinya madzi atsopano a mandimu kumathandiza pang'ono. Kapepala kakang'ono ka tsabola mu saladi yanu kakhoza kulekerera bwino ndi mtundu wa vinaigrette wa acidic.
06 ya 06
Pang'onopang'ono Gwiritsani Ntchito Kutentha
Sollina Images / Getty Images Capsaicin imayambitsa zopweteka zopweteka pa lilime-zotengera zomwe zimatenthedwa ndi kutenthedwa, chifukwa chake timadziwa tsabola yamoto ngati "kutentha". Palibe, ngakhale anthu obadwira m'mayiko owononga tsabola, amabadwa akukondera tsabola; Tonsefe tikuyenera kuphunzira pang'onopang'ono kuti tisangalale ndikumva kupweteka / kupweteka. Ana samadyetsedwa zakudya zokometsera; ana amapatsidwa tsabola otentha pang'onopang'ono akamakula.
Ngati simunakule kudya, musamayembekezere kutengako nkhuku zotentha nthawi yomweyo. Yambani kudya pang'ono pang'onopang'ono, mwina pogwiritsa ntchito njira imodzi kapena yambiri pa tsamba lino kuti muiwononge. Pang'onopang'ono, masamba anu ndi ziwalo zawo zidzakudziwa zotsatira za capsaicin mu tsabola, ndipo m'kupita kwa nthaŵi mudzakula ndi kusangalala ndi kutentha kwambiri. Ali panjira, mudzakhala osiyana ndi kusiyana kwa mitundu yosiyanasiyana ya tsabola.
Dziwani kuti ngakhale kuti tsabola yotentha imakhala ngati ikutentha mkamwa mwako, sizidzawonongeka mwakuthupi pamatenda anu; Kufiira kwa kanthaŵi kochepa ndi kutupa ndizo zokha zopweteka zomwe zimachitika ndi mankhwalawa pokhapokha ndalama za capsaicin zili pamwamba kwambiri.