Msuzi wa Shrimp ndi Andouille Gumbo

Gumbo ndi msuzi wandiweyani ndipo kawirikawiri amakhala ndi chakudya chilichonse cha m'nyanja, nyama kapena nkhuku zimachitika. Choyamba, timagalimoto timapanga, kenaka woyera wautatu wa anyezi, udzu winawake wamtengo wapatali, ndi belu tsabola amawonjezeredwa. Chophikacho chimaphika kuti chisakanike, ndipo nkhuku, nkhuku kapena nsomba zimaphatikizidwanso limodzi ndi madzi, ndipo zimaphika kulikonse kwa mphindi 30 mpaka maola angapo, malingana ndi nthawi yophika yomwe ikufunika kwambiri.

Gumbo nthawi zonse imakhala ndi mpunga, ili ndi tsinde, ndipo imakhuta ndi filé (ufa womwe umatulutsa ndi kuwonjezera kukoma). Okra kawirikawiri amawonjezeredwa, zonse monga zowonjezera zokometsera komanso ngati zowonjezera.

Chimene Mufuna

• 1/2 chikho masamba mafuta
• 1/2 kapu ufa wokhala ndi cholinga
• 2 makapu wobiriwira belu tsabola (akanadulidwa)
• 1 1/2 makapu anyezi (akanadulidwa)
• 1 1/2 makapu a celery (odulidwa)
• Supuni 1 ya mchere
• 1/2 supuni ya supuni tsabola wakuda
• 1/2 supuni ya supuni tsabola woyera
• 1/4 supuni ya supuni ya tsabola ya cayenne
• 3 bay masamba
• 3 makapu nkhuku
• Makapu 3 madzi
• 1 pounds
• Andouille soseji (kudula 1-inch lakuda magawo)
• 1 pounds shrimp (peeled ndi deveined)
• 6 makapu oyera woyera mphika (kuphika; pafupifupi 2 makapu ophikira mpunga)
• 1 chikho chobiriwira anyezi (akanadulidwa)
• 1/2 makapu curly parsley (odulidwa)

Momwe Mungapangire Izo

1. Kutentha mphika waukulu wachitsulo kapena uvuni wa Chidatchi pamwamba pa kutentha kwakukulu.
2. Pamene mphika watentha, onjezerani mafuta.
3. Pamene mafuta akutenthedwa, onjezerani ufa ndikuphika, kudula pafupifupi nthawi zonse (kutanthauza, pafupifupi masekondi 15), kwa mphindi khumi.
4. Pewani kutentha mpaka pansi ndipo mupitirize kuphika, kuyambitsa pafupifupi nthawi zonse, kwa mphindi zisanu kapena 10 mpaka nthawi yayitali mpaka roux ndi mtundu wapakati - mtundu wa kirimba batala.
5. Onjezerani tsabola wotsulo, anyezi, ndi udzu winawake ndikuphika, kuyambitsa nthawi zambiri, kwa maminiti 10. Onjezerani mchere, mitundu itatu ya tsabola ndi masamba osakaniza ndi kusonkhezera kuti muphatikize nyengo yokhala ndi roux.

1. Onjezerani katundu ndi madzi. Kumitsani kutentha ndi kubweretsa kwa chithupsa, kumang'amba nthawi zonse.
2. Kuchepetsa kutentha kwa sing'anga, kuwonjezera magawo a Andouille, ndi kuimirira kwa mphindi 30, ndikuyambitsa nthawi zina.
3. Onjezerani ma shrimp ndi kuimirira maminiti asanu motalika.
4. Gwiritsani mpunga pamwamba pa mbale iliyonse ya gumbo, ndiyeno perekani anyezi wobiriwira ndi parsley. (Mpunga wa Cook pamene gumbo ikuyimira kwa mphindi 30.)

Maphikidwe ofanana
Amayi a Lorna a Chicken Gumbo
Soseji ndi Shrimp Gumbo
Nkhuku ndi Zosakaniza Gumbo Ndi Tomato
Gumbo Ndi Nkhuku ndi Zosakaniza
Maphikidwe a Roux

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	1236
Mafuta Onse	37 g
Mafuta okhuta	7 g
Mafuta Osatchulidwa	21 g
Cholesterol	190 mg
Sodium	1,371 mg
Zakudya	177 g
Matenda a Zakudya	8 g
Mapuloteni	44 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)