Mfundo zapaderazi zimapanga zakudya zokhala ndi zophika, monga shrimp kapena lobster Newburg , nkhuku a la king , zokometsera mazira , kapena nsomba za gratin .
Ichi ndi chokongola, chofunikira chomwe mungachite mobwerezabwereza.
Onaninso
Mmene Mungapangire Mkate Wotchedwa Buttered Crumbs, Croutons, kapena Crumbs
Chimene Mufuna
- Magawo 6 magawo abwino omwe amagawidwa mikate yoyera *
- Supuni 2 batala, kusungunuka
- mchere komanso tsabola watsopano wakuda
Momwe Mungapangire Izo
- Kutentha broiler (500 F kapena Kumwamba) ndi kuyika chovala pamwamba pa masentimita 6 kuchokera ku gwero lotentha.
- Konzani mkate pa pepala lalikulu lophika.
- Ikani pamwamba pa chidutswa chilichonse cha mkate ndi batala wosungunuka, kenaka pukutani magawowo ndi mchere komanso tsabola watsopano wakuda.
- Sungani kwa pafupifupi 1 1/2 mphindi pambali yosakanizidwa, kapena mpaka bulauni golide. Chotsani ndi kuwonetsa mbali inayo kwa mphindi imodzi ndi theka.
- Pamene magawowa ndi ozizira okwanira, sungani zikhomozo ndikuziika m'matatu awiri. Mwinanso, mukhoza kudula ma toasts m'makona awiri kapena kuchoka m'mabwalo akuluakulu.
- Atumikireni monga maziko a nkhuku, mfumu, mazira, lobster Newburg, kapena zakudya zina zokoma.
Malangizo Othandiza
* Mkate Wopangira Chakudya Chachilengedwe "kapena" Pepperidge Farm Farmhouse Hearty White Mkate "ndizo zisankho zabwino, kapena mugwiritse ntchito mkate womwe mumakonda kwambiri.
Mwinanso Mungakonde
Njira 12 Zogwiritsa Ntchito Sitolo Mkate
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 86 |
| Mafuta Onse | 6 g |
| Mafuta okhuta | 4 g |
| Mafuta Osatchulidwa | 2 g |
| Cholesterol | 15 mg |
| Sodium | 146 mg |
| Zakudya | 7 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 1 g |