Chinthu chimodzi chimene Apwitikizi anabwerera ku Africa kuchokera ku South America chinali zipatso. Kawirikawiri amatchedwa mapuloteni, chomera chopatsa thanzichi chinayambika ku West Africa ndipo chinakhala chakudya chofunika kwambiri chomwe chikhalidwe cha chakudya chinadutsanso kudutsa nyanja ya Atlantic panthawi ya malonda a akapolo. Masiku ano kufunika kwa zakudya zamakono ku Africa ku West, Central, Southern, ndi kum'mawa kwa Africa ndizosasinthika chifukwa ndizopanda puloteni yotsika mtengo.
01 pa 10
Ghana Yam'mimba Msuzi Msuzi RecipeNkhumba ndi Chigoba. F. Muyambo Msuzi wotchuka komanso wokondedwa kwambiri wa ku Ghana angapangidwe ndi kapu yamchere kapena yamchere monga momwe mumakonda. Amadziwika m'chinenero cha Twi monga nkatenkwan ndipo akhoza kupanga ndi nyama kapena nkhuku.
02 pa 10
Nutty Greens (Zimbabwe)
Sipinachi Yamapiritsi. F. Muyambo Tonsefe timadziwa za sipinachi yokoma, koma kodi munayesapo zomwe ndikufuna kutcha kirimu wa sipinachi ya sipinachi? Ichi ndi chiyanjano cha Zimbabwe chomwe nthawi zambiri chimatumikiridwa pamodzi ndi sad, nyemba ya chimanga yomwe imakhala yaikulu kwambiri.
03 pa 10
Maafe - Senegal ya Peanut StewMsuzi Wam'madzi. F. Muyambo Ngati simunakhale nawo okwanira ku Africa Africa, mudzayenera kupita ku malowa a ku Senegal.
04 pa 10
Nigerian Suya Spice
Kebab ndi Plantains. F. Muyambo Suya zonunkhira ndi zomwe zimachititsa kuti West African kebabs zikhale zokoma kwambiri. Chofunika chachikulu ndi, inde, ndachipereka, ufa wa mandimu.
05 ya 10
Mmene Mungapangire BinyebwaBinyebwa. F. Muyambo Binyebwa ndi chakudya cha Uganda, ndipo nthawi zambiri amatumikira pamodzi ndi matoke, masamba obiriwira komanso obiriwira. Msuzi wamtunduwu umapangidwa kuchokera ku mtedza wofiira ndipo ungadye wokha ndi anyezi pang'ono ndi mchere, kapena ndi zowonjezera zamasamba ndi nsomba zamchere.
06 cha 10
Nkatie Cake - Ghana Peanut BrittleKeke ya Nkate (Ghana Yamakono). Ndalama: Kuwala Zithunzi Chakudya chokonda kwambiri mumsewu chomwe chimagulitsidwa kumbali yonse ya msewu ndikateke, chokoma chokoma kwambiri ngati kasupe.
07 pa 10
Bota Une Dovi - Buluu wa Nkhuta ku PorridgeChakudya chachakudya? Nkhumba ya Cornmeal ili ndi zipatso za kiwi ndi goji berries. © F. Muyambo Chimake cha chimanga ndichokudya cham'mawa m'mayiko ambiri a ku Africa ndipo chimapangidwa m'njira zosiyanasiyana. Zikhoza kuthirizidwa musanaphike, mbewu zina monga mabele kapena mapira zingagwiritsidwe ntchito, zikhoza kuphikidwa mkaka, kapena ngati zomveka, shuga ndi batala zimatha kuwonjezeredwa. Izi ndizofala ku Zimbabwe.
08 pa 10
Ndole - Cameroon Bitter Leaf Sipinachi CasseroleNkhono-tsamba prawn casserole (Ndole - Cameroon). Luluk Williams Ndole ndi chakudya cha dziko la Cameroun ndipo amagwiritsa ntchito tsamba lofiira la ku Africa lotchedwa leaf leaf. Pamene izi sizikupezeka, sipeni ingagwiritsidwe ntchito ngati malo ololera.
09 ya 10
Mitengo ya Mutakura - Nkhalango ndi BambaraBambara kapena Jugo nyemba. mzansistylecuisine.co.za Mutakura ndi chakudya chopatsa thanzi kuchokera ku Zimbabwe chomwe chimapangidwa ndi nthanga ndi nyemba za bambara, zomwe zimatchedwa nati mtedza. Pali mitundu yambiri ya mbale iyi kudutsa Kumwera ndi Central Africa. Komabe, common streak ndikuti ndi chakudya chodziwika bwino m'masukulu ambiri odyera ku sub-Saharan Africa.
10 pa 10
Biltong StewBiltong Stew ndi Kabichi. F. Muyambo Biltong ili ndi zokometsera zokwera mtengo koma komabe biltong yapangidwa ngati njira yosunga nyama. Choncho, chakudya chodziwika bwino chimakhala chakudya chambiri m'madera ambiri a Kumwera kwa Africa.