Nsomba zamatsamba ndi katsitsumzukwa zimayenda bwino mwakuya, alfredo-kalembedwe vinyo msuzi amatsitsiramo mwatsopano katsabola udzu. Kukoma kwa vinyo woyera wa basamu kumatonthoza kukoma kokometseka kwa shrimp. Chokazinga tsabola wofiira kuwonjezera ubwino wa masamba ndi masamba. Kutumikira ndi saladi kumbali ndi mkate kuti mutenge chakudya chonse. Yesani zitsulo zanu pasadakhale. Chinsinsichi chikupita palimodzi mwamsanga.
Chimene Mufuna
- 1/2 pounds la kusankha (linguine)
- Supuni 3 batala
- 1/2 chikho chamchere
- anyezi okoma
- 2 mpaka 3 sing'anga
- adyo cloves (opanikizidwa kapena finely-minced)
- 1/4 chikho chokoma choyera (Chardonnay akupereka)
- 1/4 chikho choyera
- viniga wosasa (onani zolemba pansipa)
- Supuni 1 yatsopano ya mandimu (sungani theka la mandimu yokongoletsa)
- 1/2 chikho cholemera kwambiri
- 1/2 pounds
- katsitsumzukwa ( zovuta zochotsedwa, zong'ambika diagonally mu zidutswa 1-inch)
- 24 jumbo (31 mpaka 40 kuwerengera) yaiwisi
- Nsomba ( thawed ndi peeled)
- 1/2 chikho chochepetsedwa chophika tsabola wofiira
- 1/4 kapu yamagazi
- Parmesan tchizi
- Supuni 1 yatsopano
- udzu wachitsulo (kapena choponderetsa supuni ya 1/2 youma)
- Zosankha: mandimu, udzu wamadontho, ndi zina zotchedwa Parmesan (zokongoletsera)
Momwe Mungapangire Izo
Bweretsani poto lalikulu la madzi amchere ku chithupsa. Onjezerani pasitala ndikugwedeza kuti musamamangire. Sakanila pasitala malinga ndi malingaliro a wopanga, kawirikawiri pafupi maminiti khumi ndi awiri. Pamene pasitala ili mu mphika, yambani nsomba ndi katsitsumzukwa.
Sungani lalikulu, lakuya, lolemera skillet pa sing'anga kutentha. Pamene skillet ndi yotentha, onjezerani bata ndi kuthamanga kuti muvale poto. Sakani anyezi mpaka atachepa, pafupi maminiti awiri. Yikani adyo ndikuphika kwa mphindi imodzi yokha, ndikuyambitsa nthawi zambiri.
Onetsetsani mosamala vinyo, viniga wosasa, ndi mandimu ku anyezi. Cook, pamene oyambitsa, mpaka madzi yafupika ndi theka. Onjezani zonona zakukhosi ndi katsitsumzukwa. Onetsetsani mpaka kugubuduza ndi kutayika pang'ono, pafupi maminiti atatu.
Onjezerani shrimp ndi kuphika, kuyambitsa nthawi zambiri, mpaka akalusi atembenukire pinki. Osagwedeza kapena shrimp adzakhala rubbery. Chotsani kutentha ndi kusonkhezera mu owotcha tsabola wofiira, grated Parmesan tchizi, ndi katsabola udzu. Simuyenera kutero, koma ino ndi nthawi yoti mulawe ndi kuwonjezera mchere kuti muyenerere mkamwa mwanu.
Ikani supuni zingapo za msuzi mu pasita yophika, yophika kuti musamamatire pamodzi.
Tumikirani shrimp, katsitsumzukwa, ndi msuzi pa pasta yanu yomwe mumaikonda yotentha (linguine ndiyikonda) ndi zokongoletsa ndi magawo otsala a mandimu, timadontho ta dill, ndi zina zowonjezera za Parmesan tchizi.
Mfundo:
• Chonde musawonjezere mafuta ku madzi ophikira pasitala. Mafuta adzasindikiza kunja kwa pasitala ndipo msuzi adzasungunuka. Msuzi umenewu sikutanthauza kukhala wandiweyani kwambiri, monga msuzi wa tchizi.
• Ngati simungathe kugwiritsa ntchito vinyo, vinyo wosakhala mowa akhoza kulowetsedwa.
• Onetsetsani kuti viniga woyera wa basamu umagwiritsidwa ntchito pano. Vinyo wofiira wa basamu wamchere wobiriwira amachotsa msuzi. Viniga wa basamu woyera amawoneka mosavuta m'masitolo ambiri ogulitsira. Ngati simungathe kuzipeza, m'malo mwa vinyo wonyezimira wowonjezera ndikupatsani madzi a mandimu ku 1/2 supuni.
• Katsitsumzukwa kofiira kungapangidwe m'malo atsopano. Pogwiritsa ntchito mazira, iyenera kuwonjezeredwa kumapeto kumapeto kwa tsabola wofiira ndi kuphika mpaka atenthedwa.
• Mwinamwake mungalowe m'malo mwa shrimp ngati mukufuna. Mudzafunika makilogalamu 1, kulemera mutatha kuyang'ana. Shrimp yaying'ono idzaphika mofulumira, ndithudi, choncho samalirani kwambiri kuti musawagwedeze.
• Mungalowetse tsabola wofiira wofiira kwa tsabola wofiira wokazinga. Ngati mutero, onjezerani ndi shrimp ndi katsitsumzukwa.
• Musamatsutse pasta mukatha kuphika. Kungokutsani bwino.
Maphikidwe okhudzana
• Chophika Chophika Chakudya Chophimba Chophimba Chophimba (Shrimp Sausage Risotto Recipe)
• Shrimp mu Mapira a Mkaka wa Mchere wa Tomato
• Nkhumba ndi Mbewu Pilaf Recipe
• Chophika Chophika Chakudya Chophimba
• Chophimba Chophimba Chophimba Chophimba Chimake
• Caribbean Island Lime Shrimp Recipe
• Ceviche Recipe
• Jambalaya Fettuccine Recipe
• Chakudya cha Pasta Chowder Recipe
• Chinsinsi cha mphukira ndi ku Italy cha soseji Risotto
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 550 |
| Mafuta Onse | 22 g |
| Mafuta okhuta | 13 g |
| Mafuta Osatchulidwa | 6 g |
| Cholesterol | 313 mg |
| Sodium | 454 mg |
| Zakudya | 44 g |
| Matenda a Zakudya | 4 g |
| Mapuloteni | 43 g |