Kodi pali zotani zonena za lobster Thermidor? Ndi imodzi mwa maphikidwe akale omwe ali pawambo wapadera.
Chinsinsichi chidzagwira ntchito ndi New England kapena spil lobster. Yesetsani kupeza tarragon yatsopano ya Chinsinsi ichi ngakhale kuti zingakhale zovuta kupeza. Zimakhudza kwambiri, monganso sherry.
Chimene Mufuna
- Kwa Lobster :
- 2 lobsters
- 2/3 chikho cha mafuta
- Msuzi wa Béchamel:
- Supuni 4 batala
- Supuni 3 ufa (cholinga chonse)
- 1/2 chikho chamtengo (lobster, nsomba kapena nkhuku)
- 1 chikho mkaka
- Mchere ndi tsabola (kulawa)
- Sakani mchere
- Kwa Thermidor:
- 2/3 chikho vinyo woyera
- Supuni 3 sherry (youma)
- 1 chikho chamtengo (lobster, nsomba kapena nkhuku)
- 2 mpaka 3 shallots (finely akanadulidwa)
- Supuni 1 mpaka 2 tarragon (mwatsopano, odulidwa)
- 2 lalikulu mazira yolks
- 3/4 chikho cholemera kwambiri
- Supuni 1
- mpiru wouma
- Kukongoletsa: paprika wokoma kapena yotentha
Momwe Mungapangire Izo
Konzani Lobster
- Mpweya wotentha ku 400 F.
- Ndi mpeni wakuphika wophika, mugawani kakompyuta kowoneka bwino. Yambani ndi mbali yamutu ndikugwiranso ntchito mpeni kumbuyo. Kuyambira ndi kumapeto kwa mutu kumapha lobster mwamsanga.
- Sambani nkhuku ndi mafuta ndi kuphika mu uvuni kwa mphindi 15.
Pangani msuzi wa Béchamel
- Mu kanyumba kakang'ono kapena kapupala, perekani tanikesi mwa kusungunula batala ndi kuwonjezera ufawo. Kuphika mpaka iyo ili yofiira, pafupi maminiti 3 mpaka 4.
- Onjezerani chikho cha 1/2 ndikuyimbira bwino kuti mugwirizane. Lolani izi zifike pakamwa, kenako pang'onopang'ono kuonjezerani mkaka, ndikuyambitsa mosalekeza.
- Lolani izi zifike pakumwa, kenaka yikani mchere ndi tsabola kuti mulawe, kenako nutmeg. Ndikofunika kwambiri kuti musalole izi kuwira. Malo.
Pangani Thermidor
- Chotsani lobster ku uvuni ndikuchiziritsa. Kenaka chotsani nyama yonse (musaiwale nyama mu thupi) ndi kuwaza coarsely.
- Mu kanyumba kakang'ono kozizira, onjezerani vinyo, sherry, 1 chikho cha lobster katundu , shallots, ndi tarragon ndi kuwiritsa mpaka pansi, pafupifupi glaze.
- Onjezerani mcherewu ku msuzi wa béchamel ndikugwedeza bwino kuti muphatikize.
- Sakanizani kirimu ndi mazira a dzira, kenaka phulani phulusa pang'onopang'ono muwonjezeko pang'ono. Mukapeza pafupifupi 1/2 chikho cha mankhwala osakaniza mu kirimu, tsitsani zonse mumsakaniza wa béchamel-glaze. Chimene mukuchita apa ndikutentha mazira osakaniza kuti musatenge mazira anu mu msuzi. Apanso, musalole ichi chithupsa.
- Onetsani mpiru wouma komanso mchere kuti mulawe. Kuphika mpaka msuzi wakula, kenaka yikani mchere ndikusakaniza bwino.
- Mwachizoloŵezi, mumadzaza zipolopolo zopanda kanthu ndi zosakaniza ndi zofiira mu 375 F oven kwa mphindi zingapo. Mukhozadi kudya Thermidor kunja kwa zipolopolo mu mbale zazikulu kapena mazira a mazira . Mulimonsemo, perekani pang'ono paprika pamene mutumikira zokongoletsa.
Zindikirani: mbale iyi ndi yabwino kwambiri ndi vinyo woyera wonyezimira, monga California Chardonnay, Albarino wa Chispanishi kapena mgulu woyera wa Cotes-du-Rhone.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 1001 |
| Mafuta Onse | 81 g |
| Mafuta okhuta | 29 g |
| Mafuta Osatchulidwa | 40 g |
| Cholesterol | 434 mg |
| Sodium | 5,598 mg |
| Zakudya | 30 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 33 g |