Popeza kuti zakudya zamakono za ku Mexican zikukulirakulira, pokhala ndi zokonzera zokometsera za ku Mexican zokonzeka bwino, zingakupulumutseni nthawi kukhitchini. Kupanga kusakaniza kwanu kwa Mexican kwanu kunyumba ndi mzere wa zitsamba ndi zonunkhira ndi zophweka.
Kuwotcha kofala kwambiri ku kuphika ku Mexican ndi adyo, anyezi, ndi chipotle ufa (jalapeƱos yokazinga yomwe yauma ndi nthaka). Kuphika komwe kumagwiritsidwa ntchito makamaka ku Mexico kukuphatikizapo cilantro , chili powde r, Mexico oregano, chitowe , sinamoni, cloves, anise, ufa wa kaka ndi epazote .
Mitengo ya ku Mexico iyi ndi yabwino kwambiri ndipo imakhetsedwa pa ng'ombe, nkhumba, kapena nkhuku musanayambe kuphika, kuphika, kapena kuyaka.
Chimene Mufuna
- 1/2 kapu ya ufa
- 1/4 chikho
- Phiri labwino la Hungary
- Supuni 1 pansi chitowe
- 1 1/2 supuni ya supuni ya adyo ufa
- Supuni 1 supuni ya anyezi
- Supuni 1 pansi zouma chipotle chile tsabola
- Masipuniketi awiri a masamba oregano
- Supuni 1 ya mchere
Momwe Mungapangire Izo
- Whisk pamodzi ndi ufa wophika , mchere wa ku Hungary, phokoso, ufa wa adyo , anyezi, ufa wa chipotle, masamba a oregano , ndi mchere mpaka palimodzi.
- Ikani kusakanikirana kwabwino ku Mexican mumtsuko wa galasi wosayendetsedwa ndi kusungira pamalo ozizira, amdima. Gwiritsani ntchito mkati mwa miyezi itatu. Sambani musanagwiritse ntchito iliyonse kuti musinthe.
Mitengo ya ku Mexico iyi ndi yabwino ndi chili. Fukani pa ng'ombe, nkhumba, kapena nkhuku musanayambe kuphika, kuphika, kapena kusungunuka kwakumwera kwakumwera.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 6 |
| Mafuta Onse | 0 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 89 mg |
| Zakudya | 1 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 0 g |