Chokudya ichi cha nkhuku lasagna chimapangidwa ndi msuzi woyera woyera komanso phwetekere yokhala ndi phwetekere, pamodzi ndi Parmesan ndi Mozzarella tchizi. Sangalalani ndi lasagna iyi ndi mkate wodula komanso saladi.
Ngati muli ochepa pa nthawi, tengani msuzi wa tomato wokometsera ndi mtsuko waukulu wa spaghetti msuzi.
Zotsatira Zogwirizana: Nkhuku ndi Sipinachi Lasagna
Chimene Mufuna
- 1 amatha / tomato oposa tomato (osweka)
- 2 cloves adyo (minced)
- 1 bay tsamba
- 1 onetsetsani thyme
- 1 dash tsabola wa cayenne
- Supuni 3
- mafuta owonjezera a maolivi
- 1/2 shuga supuni
- mchere kuti mulawe
- 8 ma ounces lasagna noodles
- Supuni 3 zophika zonse
- Makapu 1
- nkhuku msuzi
- 1/2 chikho mkaka (
- theka ndi theka )
- tsabola wakuda kuti alawe
- 1/4 kapu ya parsley (yatsopano, yodulidwa)
- Makapu 2 1/2 nkhuku (yophika, mu chunks akulu)
- 8 ounces mozzarella tchizi (shredded)
- 1/2 kapu parmesan tchizi (grated)
Momwe Mungapangire Izo
- Mu saucepan, phatikiza tomato, adyo, bay tsamba, thyme, tsabola wa cayenne, mafuta a mafuta, shuga, ndi 1/2 supuni ya supuni mchere. Bweretsani ku chithupsa; kuchepetsa kutentha, kuphimba, ndi kuimirira kwa mphindi 20.
- Cook lasagna Zakudyazi mu madzi otentha amchere kwa mphindi 10, kapena mpaka mwachikondi. Sungani ndi kuthamanga madzi ozizira pa Zakudyazi kuti muyimitse kuphika; pat kouma.
- Yambani uvuni ku 375 F.
- Mu kapu, onetsetsani supuni zochepa za madzi ozizira mu supuni 3 ufa. Onetsetsani mpaka mitundu yosalala yosalala. Malo nkhuku msuzi ndi mkaka mu saucepan ndi kutentha. Onjezerani ufa wosakaniza ndi madzi; onjezerani mchere ndi tsabola kulawa, ndiye kusonkhezera mu parsley. Pitirizani kuphika, kuyambitsa mpaka kusakaniza kwakhuthala ndi kuphulika.
- Thirani msuzi wochepa wa phwetekere msuzi mu poto yophika 9-ndi-13-in-2-inch baking pan. Pamwamba ndi chingwe cha lasagna Zakudyazi zimayikidwa mbali ndi mbali. Onjezerani katemera wa nkhuku; onkhetsani zina za mozzarella tchizi pamwamba pa nkhuku. Pamwamba ndi wosanjikiza wa msuzi woyera. Onjezerani mndandanda wina wa lasagna, phwetekere wambiri, phwando la nkhuku, mozzarella tchizi, ndi msuzi woyera; bwerezani mpaka zonse zogwiritsiridwa ntchito kapena mbale yophika yodzaza, ndikumaliza ndi wosanjikizana a lasagna Zakudyazi. Fukusira ndi grated Parmesan tchizi.
- Kuphika pa 375 F kwa mphindi 25 mpaka 35, kapena mpaka utawoneka bwino.
- Amapanga pafupifupi 6 servings.
Mwinanso Mungakonde
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 553 |
| Mafuta Onse | 33 g |
| Mafuta okhuta | 12 g |
| Mafuta Osatchulidwa | 14 g |
| Cholesterol | 109 mg |
| Sodium | 990 mg |
| Zakudya | 27 g |
| Matenda a Zakudya | 4 g |
| Mapuloteni | 38 g |