12 Msuzi Wopanda Utetezi Wopanda Utetezi

Maselo opangidwa ndi zokongoletsera ndi osavuta kupanga ndi kuwonjezera zakudya ndi zakudya zowonjezera chakudya chamaguteni. Mungafunire maphikidwe anu a supu omwe mumakonda kwambiri komanso osungira mtanda kuti mukhale wotanganidwa kwambiri.

Gwiritsani ntchito mankhwala osungunuka a gluten komanso a gluten (osapereka tirigu!) Anthu osokoneza mapepala a Parmesan ali ndi msuzi kuti azisangalala komanso azisangalala.

• 01 ya 09

  Msuzi wa anyezi a ku France opanda Gluten

  Gwiritsani ntchito msuzi wochuluka wokhala ndi thupi lopangidwa ndi thupi lopangidwa ndi ma GF mkate wokhala ndi mavitamini osakanizidwa komanso osakanizidwa omwe ali ndi saladi komanso saluten.

• 02 a 09

  Nkhumba Yopanda Gluten Bisque

  Buluki wathu wosakanizidwa ndi gluten wadzaza ndi ufa wokoma wa mpunga umene umapatsa msuzi wokoma kwambiri, wolemera thupi.

• 03 a 09

  Chotupitsa cha Gluten Chokoma Chokoma Chakumwa

  Chotupa cha Gluten cha msuzi wa bowa ndi njira yodalirika chifukwa mungagwiritse ntchito kupanga mbale zakuda monga tetus casserole ya gluten .

• 04 a 09

  Msuzi Wosakaniza Utomoni Wosamba wa Glaten Wosavuta

  Zakudya zabwino za tomato ndi basil ndi msuzi wokwatiwa wopangidwa kumwamba. M'nyengo yozizira Aromani tomato amagwira ntchito bwino kwambiri. M'nyengo ya chilimwe zimakhala zosavuta kupeza mitundu yambiri ya tomato yokhala ndi zokometsera monga maonekedwe a tomato a Brandywine omwe ali odyera komanso amatsuko wambiri mu supu.

• 05 ya 09

  Msuzi Wofiira wa Mbatata wa Gluten

  Ndi bwino kukonzekera izi posachedwa chifukwa zowawa za masamba ndi zitsamba zimakula komanso zowonongeka pamene msuzi amapangidwa tsiku limodzi asanayambe kutumikira. Msuzi wokoma, wokoma kwambiri wandiweyani ndi amaranth ndi mkaka wosamaloledwa m'malo mwa mkaka, wokhazikika kwa iwo omwe amapewa mkaka komanso gluten.

• 06 ya 09

  Matzoh Ball Soup ya Gluten

  Msuzi wa matzoh wosagwidwa ndi Gluten ndi msuzi wokometsetsa nkhuku wokongoletsedwa, wodzala ndi masamba atsopano komanso odzala ndi odzo matzoh

• 07 cha 09

  Mchere Wopanda Gluten wa Msuzi Wamasamba

  Pano pali njira yodalirika ya masamba asanu a kirimu opanda tomuteni - katsitsumzukwa, broccoli, bowa, mbatata, ndi phwetekere. Onse amayamba ndi msuzi womwewo. Zosavuta ndi zokoma.

• 08 ya 09

  Chikuku Chakudya cha Gluten Gumbo

  Chombo cha gumbo ndi cholemera, chodabwitsa komanso chophweka monga Louisiana, kumene chakudya chochititsa chidwichi chinayambira. Chikuku Chakudya cha Gluten Gumbo chimayamba ndi zosavuta kupanga zofiira kwambiri za caramel za gluten.

• 09 ya 09

  Croutons Wopanda Gluten Wokonzeka

  Msuzi wokometsetsa wokometsetsa samapweteka bwino ndipo sizosangalatsa kudya pamene uli wodzaza ndi croutons, cruby-seasoned-gluten-free croutons ?! Sungani mkate wopanda gluten wotsalira ndipo nthawi zonse muzikhala ndi zosakaniza zomwe mukufunikira kuti zikhale zogwiritsidwa ntchito.