Chinsinsi chokhachi cha French Onion Soup ndi "glatinened anyezi" supu ya Rebecca Franklin.
Msuzi uwu uli ndi ubwino ndi kukoma kwa chiyambi choyambirira, koma alibe gluten.
Gwiritsani ntchito msuzi wochuluka wokhala ndi thupi lopangidwa ndi mkate wosasuka. Mwinanso, mungagwiritse ntchito ng'ombe zam'nyumba zosapangidwira zopanda thanzi komanso zowonjezera za gluteni za saladi zabwino kwambiri.
Yosinthidwa ndi Stephanie Kirkos, August 2016
Chimene Mufuna
- 8 anyezi (thinly sliced sing'anga zabwino monga Walla Walla)
- Supuni 4 batala (unsalted)
- Supuni 2 za mafuta
- 1 1/2 supuni ya shuga (granulated)
- Supuni 1 ya mchere
- Kulawa: Tsabola watsopano
- Supuni 1 supuni ya mbatata (osati wowuma)
- 2 makilogalamu opanda nyama a gluten (ochita zokha kapena malonda - onani zolemba)
- Zakapu 1 1/2 vinyo woyera (wouma monga Chardonnay)
- 1/2 chikho sherry (youma, zabwino)
- 12 Zakudya zopanda chakudya zam'madzi (Ndinagwiritsira ntchito 1 Chinsinsi
- Mafuta a Buckwheat Omwe Amakhala ndi Gluten Mafelemu Achizungu , amagawaniza muffin aliyense ndipo amagwiritsa ntchito mcheka wosakaniza bwitolo kuti asapange mphuno ya gluten ku supu, OR
- saladi yam'nyumba ya gluten mosavuta)
- Piritsi 1 Gruyere tchizi (shredded)
- 1 lalikulu clove adyo (theka)
- Supuni 2 za mafuta
- 6 ovenproof soups crocks
- Ng'ombe yamadzi yokhazikika
Momwe Mungapangire Izo
- Kutentha mafuta ndi maolivi m'matope akuluakulu pamtunda.
- Onjezerani anyezi osakaniza, shuga, mchere, ndi tsabola ku mphika. Cook anyezi 30-35 mphindi, oyambitsa zina mpaka anyezi ndi caramelized ndi golide bulauni. Uwaza ufa pa anyezi wophika, oyambitsa ndi kuphika kwa masekondi 90.
- Lonjezerani kutentha kwa sing'anga-mkulu ndikuwonjezera ng'ombe, vinyo ndi sherry ku anyezi. Pamene msuzi uyamba kuwira, nthawi yomweyo kuchepetsa kutentha, kutsekemera chikhomo, ndi kuimirira kwa mphindi 30.
- Kuti mupange tizilombo tomwe timagwiritsa ntchito, tumizani tizidutswa ta biscuit kuti tidye mkate wopanda gluteni. Dulani zidutswa za mkate pamunsi kwa mphindi zitatu kumbali iliyonse. Yang'anani mwatcheru kuti musayaka moto wa croutons. Ayenera kukhala owuma komanso osakanikirana pang'ono. Pukuta chingwe chilichonse kumbali zonse ziwiri ndi mbali yodulidwa yophika adyo ndi closhi ndi mafuta. Bweretsani mkate ku broiler ndi toast kwa mphindi ziwiri zina kumbali iliyonse, mpaka mpaka bulauni golide.
- Chotsani uvuni ku 450 F / 232 C. Ikani mapeyala a supuni ya ovenproof pa pepala lophika kuti muteteze komanso kuti musamavutike. Msuzi wonyezimira mu makola ndi malo awiri ozungulira mkate wopanda gluten kapena 1/8 chikho cha makola opanda malonda a gluteni pamwamba pa supu mu mbale iliyonse.
- Tinyani tchizi pamwamba pa croutons. onetsetsani pepala lophika ndi msuzi mu supuni yowonongeka kwa 12-15 mphindi kapena mpaka mbuzi yofiirira ya golide. Kutumikira mwamsanga.
Chikumbutso: Nthawi zonse onetsetsani kuti ntchito yanu, zipangizo, mapepala ndi zipangizo zilibe gluten. Nthawi zonse werengani zolemba zamagetsi. Ojambula angasinthe mankhwala opangidwa popanda mankhwala. Mukakayikira, musagule kapena kugwiritsira ntchito mankhwala musanalankhule ndi wopanga kuti mutsimikizidwe kuti mankhwalawa alibe gluteni.