Zakudya zodyera, kwa ine, zimaphatikizapo zinthu zonse kuchokera kunyanja kupatula nsomba za nsomba ndi zoyera. Sindikudziwa chifukwa chake ndikugawa zakudya izi mwanjirayi, koma zimandichitira ine! Salmoni ndi chinthu chokha, ndipo nsomba zimagwiritsidwa ntchito mosiyana ndi nsomba, scallops, mussels, clams, ngakhale nsomba ngati tuna.
Mukamagula zakudya zam'madzi, nthawi zonse muzipereka mayeso. Zakudya zodyera ziyenera kununkhira mwatsopano, ngati nyanja.
Pangakhale phokoso lopanda: palibe nsomba, fungo lokhazika mtima pansi, ndipo palibe chokoma ngati bleach kapena ayodini. Nkhumba zambiri ndi nsomba zomwe mumagula zakhala zikuzizira nthawi imodzi, pokhapokha mutagula pa ngalawa, choncho musawononge nsomba zatsopano. Bweretsani kunyumba ndipo muziphika mkati mwa tsiku limodzi kapena awiri.
Zakudya zowonjezereka nthawi zambiri zimagula bwino kuposa mwatsopano. Kuti muzitha kuyamwa, tiyeni tiime m'firiji usiku wonse. Musagwedeze nsomba kapena nsomba pamsana. Mukhoza kuyesa shrimp ndi scallops pamadzi ozizira pa iwo mpaka atatha.
Ndipo samalani pamene mukuphika zakudya zokoma. Sakani shrimp pokhapokha atapota ndi kutembenukira pinki. Cook scallops mpaka atakhala opaque. Kuwombera ndi mitsempha ayenera kuphikidwa mpaka zipolopolo zitsegule (kutaya chirichonse chimene sichikutsegula). Anthu ena amakonda kudya tuna ndi swordfish nthawi zambiri samasamba, koma ndimawakonda bwino. Kupereka kwa mitundu ija ya nsomba ndi kwa iwe.
Kumbukirani kuti maphikidwe asanuwa samaphatikiza mafuta, ufa, shuga, kapena zokometsera. Zitsamba zatsopano zikuphatikizidwa mu chiwerengero cha maphikidwe chifukwa anthu ambiri samawasunga nthawi zonse, koma muyenera kukhala ndi zitsamba zouma ndi zonunkhira mukhitchini yanu.
Zisanu Zosakaniza Zakudya Zam'madzi
- Bay Scallop Scampi
Nkhumba zowonjezera shuga, tomato wamphesa, ndi adyo ndizo zowonjezera zomwe zimabweretsa zowawa za scallops kuti zikhale ndi moyo mu Chinsinsi chophweka ichi.
- Mussels mu Msuzi wa Apple Cream
Apple cider ndi zonona zonona zimapanga zokoma msuzi ndi zina zotentha. Tumizani mbale iyi ndi mkate wambiri wodyola ndi katsitsumzukwa kowola. - Swordfish Yophika ndi Tomato Salsa
Swordfish ili ndi kukoma kokometsetsa kwa nyama ndi maonekedwe. Ndi zokometsera zokoma ndipo zimagwiritsidwa ntchito ndi salsa yokongoletsa. - Microwave Shrimp Scampi
Ambiri a batala, adyo, ndi madzi a mandimu amapanga chokongoletsera chokoma. Chinsinsicho chimati chimatumikira anayi, koma ngati mutumikira okonda shrimp, mungafunikire kuwirikiza kawiri! - Ali ndi Alfredo Casserole
Nyama ndi nyama yabwino kwambiri yogwiritsidwa ntchito ndi mafalda pasta, pesto, ndi Alfredo msuzi. Casserole yapamwamba yosavuta ili yokonzekera maminiti. - Nsomba za Artichoke Skewers
Nsomba kapena swordfish steaks zimadulidwa modabwitsa mu chunks, zimatumizidwa pa skewers, ndipo zimakulungidwa ndi zokoma za marinade. Ndikanatumikira izi ndi mpunga pilaf ndi saladi ya zipatso kuti ndidye chakudya chamadzulo. - Tuna Tortellini
Mafuta a zamzitini m'mafuta amakhala osasangalatsa, koma ndizosangalatsa kwambiri kupeza masiku ano. Ngati simungathe kuzipeza, chotsani mankhwala a adyo kapena mafuta a basil (ogula chonde - osapangidwira) kwa tuna tuna. - Nkhanu Bisque
Msuzi wokoma ndi wofulumira umagwiritsira ntchito nkhanu (chithunzithunzi) chachitsulo chachitsulo (ngati surimi) koma ngati mutha kupeza chipatso chabwino cha msuzi, mulimonsemo mugwiritse ntchito.
- Nkhanu ndi Broccoli Musamakope
Gulu la broccoli ndi chisanu chofiira cha tsabola wofiira ndizomwe zimagwiritsidwa ntchito mobisa mu Chinsinsi cholimba kwambiri. Ngati simungapezeko mgwirizano womwewo, masamba alionse omwe mumakonda amakonda kwambiri. - Zakubvu Zakrimp Zakudya Zisanu Zosakaniza
Chinsinsi chimenechi ndi chakudya chonse! Mavalidwe a saladi a ku Italy ndi marinade a shrimp ndi kuvala saladi. Mukhoza kudya pa tebulo pafupifupi mphindi 20, yambani kumaliza, ndi lingaliro lopambana kwambiri. - Zakudya Zam'madzi Zosakaniza Grill
Nkhwangwa ndi scallops zimakonzedwa kuti zikhale angwiro pogwiritsa ntchito njira imeneyi. Zimakonda kwambiri ngati Shrimp Scampi, koma zokoma zimakhala zovuta kwambiri. Yum. - Pasitala ndi Clam Chowder
Malo otentha Clam Linguine ndiwo maziko a msuzi wokoma. - Pasitala Crab Saladi
Masitala a Gemelli ndi mango ndiwo zowonjezera zowonjezera muzakudya zokoma za saladi. Mukhoza kupanga ndi shrimp.
- Scallops ndi Dill
Udzu watsopano wa udzu umapangitsa kuti mukhale ndi zakudya zambiri komanso zokometsera ku mbale yokongola iyi. Ngati sindinayenera kuchepetsa zokhazokha zisanu, ndikuwonjezera adyo kwa ichi. - Baked Shrimp Scampi
O bwino, izi ndizoyizigawo zisanu ndi chimodzi ngati muwerenga parsley yatsopano (yomwe ndimakhala nayo nthawi zambiri), koma ndibwino kuti sindisiye. - Msuzi Wokazinga Wachangu
Gwiritsani ntchito mpunga wophika wotsalira pa kukongola uku, kapena kugula mpunga kuchokera kumalo opita kwanu ndikugwiritsira ntchito. Ndikukonda Chinsinsi ichi. - Chophika Bacon Scallops
Bacon ndi nsomba zimagwirizana. Ndimakonda kwambiri nyama yankhumba ndi scallops chifukwa mnofu wochepa wa scallops umamveka bwino kwambiri ndi fodya, nyama yankhumba yamchere. - Nkhumba ndi phwetekere Mpunga saladi
Mapulogalamu apamwamba kwambiri komanso osavuta a saladi ndi abwino kwambiri masiku otentha (kapena kutentha) masiku. Onjezerani masamba ena atsopano omwe mungafune kusakaniza; Nkhumba zowonjezera shuga kapena nandolo za ana zingakhale zokoma.