Ngati mukuyesera kuwonjezera zokometsera pang'ono pamsana waukulu, yesani salsa. Salsa amachititsa kuti azisangalala kwambiri, amawathira poto wophika kapena nyama yokazinga, nsomba, kapena nkhuku.
Gwiritsani ntchito salsa yotenthayi ndi mawere, nkhuku, nyama, kapena nsomba. Izi zokoma, zosavuta salsa Chinsinsi ndizofunikira nthawi yokhetsa.
Onaninso
Pico de Gallo Salsa
Mbewu Yosavuta Kumanga Salsa Ndi Tsabola
Chimene Mufuna
- 4 sing'anga tomato
- 2 cloves adyo (yosenda ndi finely minced)
- Supuni 3 zophika bwino
- 1-2 supuni ya supuni yamphongo ya jalapeno
- 2 kuyika supuni zopukutira bwino
- Supuni 2 zatsopano madzi a mandimu
- mchere ndi tsabola, kuti alawe
Momwe Mungapangire Izo
- Core tomato. Chotsani nyembazo ndi kuziwaza mobisa.
- Mu mbale, phatikiza tomato wodulidwa, adyo, anyezi, tsabola wa chile, cilantro, ndi madzi a mandimu. Ikani kuti mugwirizanitse zowonjezera.
- Onetsani mchere komanso tsabola watsopano wakuda, kuti mulawe.
- Phimbani ndi refrigerate mpaka mutumikire nthawi.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 45 |
| Mafuta Onse | 0 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 57 mg |
| Zakudya | 10 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 2 g |