Ngati mukufuna brisket pambali ya zokometsera, ndiye Chinsinsi ichi ndi cha inu. Komabe, mukhoza kusintha cayenne kuti igwirizane ndi kukoma kwanu. Gwiritsani ntchito ndondomeko zotsekemera zokometsetsa kuti pakhale mphika wa nyemba zoumba. Zosangalatsa kwambiri!
Chimene Mufuna
- 8-10 lbs //6.6-4.5 kg ng'ombe (brisket)
- Kwa Rub:
- 1/3 chikho / 80 ml. paprika
- 1/4 chikho / 60 ml. tsabola wakuda
- 1/4 chikho / 60 ml. shuga wofiira
- Supuni 3/45 ml. mchere
- Supuni 3/45 ml. chili poda
- Supuni 2/30 ml. adyo ufa
- Supuni 2/30 ml. mafuta a anyezi
- Supuni 1/15 ml. cayenne (gwiritsani ntchito zochepa ngati mukufuna)
Momwe Mungapangire Izo
1. Yambani kusuta fodya ndi kuwonjezera nkhuni zomwe mumasankha. Oyera ndi kuuma brisket. Sakanizani zitsulo ndikuyika pa brisket.
2. Ikani brisket mu fodya kwa maola 8 mpaka 10. Sungani kutentha kwa pafupifupi madigiri 225 F / 110 ° C. Kuti muonjezere kukoma, tengani fodya kuchokera kwa wosuta fodya, pezani zitsulo zotayidwa ndi aluminium ndi malo mu uvuni pa madigiri 180 mpaka 200 F / 80 mpaka 95 madigiri C pa awiri omaliza maola.
Kawirikawiri maola 8 mpaka 10 nyama yazing'ono yatenga utsi wochuluka monga momwe ungathere ndipo zina zowonjezera kusuta zingapangitse kununkhira kowawa.
3. Tengani kutentha ndipo mukhale mphindi 20 musanayambe kupaka.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 1170 |
| Mafuta Onse | 60 g |
| Mafuta okhuta | 23 g |
| Mafuta Osatchulidwa | 27 g |
| Cholesterol | 435 mg |
| Sodium | 2,443 mg |
| Zakudya | 12 g |
| Matenda a Zakudya | 3 g |
| Mapuloteni | 137 g |