Zakudya Zapamwamba Zambiri za Kum'mwera kwa Sandwich

01 pa 10

NYC Style Falafel Sandwich Recipe

Chokoma ichi cha NYC chojambula cha falafel chamaswich chimatsogoleredwa ndi odyera omawa a maola 24 akum'maŵa akummawa omwe amayenda m'misewu ya Brooklyn ndi Manhattan. Zakudya zowonjezereka zowonjezereka, mavitamini, zitsamba, yogagi ya yogagi, komanso mavitamini a taini ophika mofulumira komanso ophweka mofulumira amawotcha ndi kutentha ndi msuzi ngati watha.

02 pa 10

Mkugulitsa wa nkhosa wa ku Mediterranean

Ng'ombe za nkhosa zamtengo wapatali zokhudzana ndi tzatziki, zonunkhira, zonunkhira tomato, ndi anyezi onunkhira onunkhira pa katsabola kameneka zimapangitsa kuti BBQ yanu ikhale yabwino kwambiri. Mukufuna zosankha zambiri? Ngati ndinu wokondedwa wa tchizi, yesetsani kuwonjezera mchere wa feta kapena mchere wa ricotta salata. Simukufuna kudya mkate wonsewo? Yesetsani kumangirira minda yonse ya tirigu kuti mugwire bwino.

03 pa 10

Mbalame ya Pita Sandwich ya Middle East

Mtsinje wa Middle East Pita Sandwich imakhala ndi tzatziki yokongoletsera, mapepala ophimbidwa, fetasi, ndiwo zamasamba komanso zitsamba zambiri. Kulakalaka chinachake ndi kutentha pang'ono? Yesani izi zokometsera ku Middle East otentha msuzi wopangidwa ndi harissa, adyo ndi phwetekere.

04 pa 10

Greek Souvlaki Chicken Gyro Manga

Chigriki chachikuku chotchedwa chicken souvlaki gyro sandwich chimagwiritsa ntchito nkhuku yatsopano yomwe imaphika pamoto wotentha ndipo kenako imakhala yowonjezera pita ndipo imakhala ndi tzatziki yokometsera, phwetekere, anyezi, letesi, ndi katsabola.

05 ya 10

Mwanawankhosa wa Indian Indian Korma Meatball Sandwichi

Sangweji Yamtengo Wapatali ya Indian Spiced Lamb imapangidwa ndi graball masala yomwe imatulutsa nyama zokhala ndi zokometsera zokhazokha, zomwe zimatulutsa msuzi wobiriwira, wokoma, ndi wokoma wa korma, wokhala ndi yogurt yogundana ndi timbewu tokoma tamtney.

06 cha 10

Mwanawankhosa Wotchedwa Spyled Gyro

Mankhusu obiriwira a mwanawankhosa, tomato wobiriwira, anyezi wofiira kwambiri, msuzi wamtengo wapatali wa tzatziki, nkhaka zowopsya, sipinachi yam'madzi komanso tchizi feta tchizi timene timakhala tating'onoting'ono tating'onoting'ono tating'onoting'ono timene timapatsa mwana wa nkhosa .

07 pa 10

Chakudya Chophika Pa Paneer ndi Masamba a Pickled + Curry

Nsomba zofiira mofulumira, zopangidwa ndi kaloti, nkhaka, anyezi, timbewu timbewu tating'onoting'ono, tchizi, tchizi, ndi msuzi wachikasu timadula pakati pa zidutswa ziwiri za mkate wa Naan kuti tipeze tchizi limodzi lamitundu yosiyanasiyana yomwe imakhala yofiira komanso yatsopano.

08 pa 10

Curry Chicken Saladi Sandwichi Recipe

Zakudya zowonjezera za nkhuku zowonjezera komanso zopatsa thanzi zimapangidwa ndi chisakanizo cha Greek yogurt ndi mayonesi, kotero zimakhala ndi zakudya zambiri zowonjezera thanzi lanu lomwe limakhala ndi saladi yophika nkhuku. Chigriki chachigriki chimangotulutsa tangy bwino, koma imadzaza ndi ma probiotics ndi zikhalidwe zomwe zimathandiza chithandizo chamagetsi ndikufulumizitsa kuchepa kwa thupi.

Ndikulangiza kugwiritsa ntchito saladi yophika nkhuku ngati katsamba kakang'ono pakati pa magawo awiri odzola a dzungu (chifukwa cha kutentha), sriracha (kutentha), ma nkhaka ochepa (pothamanga, ndikumapeto, pang'ono masamba (kuti mupindule ndi thanzi labwino) koma omasuka kuigwiritsa ntchito pa chotengera chilichonse chimene mukuchifuna!

09 ya 10

Okhazikika a Curate Meatball

Zakudya za nyama zowonongeka, tsabola za chitumbuwa, ndi Basil zimagwirizana pakati pa magawo awiri odyera amphongo a mkate wa ku French pazidutswa zazing'ono zowonongeka za meatball . Kuti mupeze njira zosiyanasiyana, yesetsani kuchotsa chikasu chofiira ku chikasu chachikasu ndi kuwonjezera zouma zowonongeka, mphukira zamatabwa, ndi karoti ya citrusy.

Mungagwiritsenso ntchito masamba obiriwira obiriwira ndi zina zingapo monga mazira atsopano, timbewu ta timbewu ta timbewu tating'onoting'ono timene timatulutsa timadzi timadzi timadzi timadzi timene timatulutsa timadzi timene timatulutsa timadzi timeneti timayamwa.

10 pa 10

Mitengo Yabwino ya Zamasamba ndi Masamba a Pickled Sandwichi

Mchenga wosakaniza ndi wosakaniza wa ndiwo zamasamba ndizosautsa!

Lembani zamasamba zopanda moyo ndipo muyambe kuyika pazinthu zambiri zamatendawa, zomwe zimakhala ndi mapuloteni obiriwira, ndi zipatso zatsopano. Zizindikiro izi ndi zongopereka zanga komanso zofuna zanga koma omasuka kuyesa kusinthana ndi nsanganizo kuti apange sangweji yomwe ili yodzaza ndi yowonjezera komanso yodzaza ndi mavitamini ndi zakudya zambiri.