Mapulogalamu Ogwedeza Okhazikika a Meatball

Zakudya za nyama zowonongeka, tsabola za chitumbuwa, ndi Basil zimasonkhana pakati pa magawo awiri odyera amphongo a mkate wa ku French pazitsulo zazing'onozi. Kuti mupeze njira zosiyanasiyana, yesetsani kuchotsa chikasu chofiira ku chikasu chachikasu ndi kuwonjezera zouma zowonongeka, mphukira zamatabwa, ndi karoti ya citrusy. Mungagwiritsenso ntchito masamba obiriwira obiriwira ndi zina zingapo monga mazira atsopano, timbewu ta timbewu ta timbewu tating'onoting'ono timene timatulutsa timadzi timadzi timadzi timadzi timene timatulutsa timadzi timene timatulutsa timadzi timeneti timayamwa.

Izi zokongola zimafalikira ndi masewera abwino a day appetizer ndipo amatha kupangidwira mozemba wa DIY . Ikani mbali zonse m'mabotolo okongola kwambiri ndipo muzikhala ndi nyama zazing'ono m'miphika yazing'ono. Ndi zophweka, zosangalatsa, ndi zomveka - zimakonda zodabwitsa!

Chimene Mufuna

• Magawo 6 a
• Mkate wa ku France
• 3 tsp batala (mchere)
• 6 miniballball
• 1/2 chikho
• msuzi wofiira wa curry
• 3 achoka ku Basil Thai

Momwe Mungapangire Izo

1. Mu pang'ono msuzi poto pa sing'anga kutentha, onjezerani msuzi wanu msuzi ndikuyimbira kwa mphindi zingapo mpaka msuzi utenthedwa. Pamene msuzi watentha, onjezerani nyama za nyama ndipo muzitha kuimirira pamtunda wochepa kwa mphindi 10 mpaka nyama zophika.
2. Pakali pano, kutentha poto pa sing'anga ndikuwonjezera batala. Botolo likayamba kusungunuka ndikuyamba kuphulika, onjezerani mkate wa ku France ndi kuyika magawo a bulauni kwa mphindi zochepa mpaka iwo asambidwe ndi toasted.

1. Pewani ndi kubwereza kuti mbali inayo iwonongeke ndi golidi. Khalani pambali.
2. Ikani katatu kansalu kosakaniza. Ndi supuni yowonongeka, tumizani nyama za mkate ku mkate kuti aliyense agawirepo nyama ziwiri za saucy pa iwo. Tsopano onjezerani tsabola za chitumbuwa ndi masamba a ku Basil. Malizitsani mwa kuwonjezera chidutswa chapamwamba cha mkate ndikutumikira.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	1037
Mafuta Onse	55 g
Mafuta okhuta	19 g
Mafuta Osatchulidwa	23 g
Cholesterol	352 mg
Sodium	331 mg
Zakudya	19 g
Matenda a Zakudya	10 g
Mapuloteni	114 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)