Slow Cooker Swiss Steak Recipe

Madzi otchedwa Swiss steak ndi osakanikirana omwe amagwiritsidwa ntchito mopangidwa mwangwiro mumphika. Zakudya zochepetseka zophika pang'onopang'ono zimakhala zokoma, ndi tomato, zitsamba zosakaniza ndi zamasamba, ndi msuzi wochuluka wa ng'ombe ndi Worcestershire msuzi.

Zakudya zimenezi ndizosalala bwino komanso zowonongeka, koma zonunkhira bwino zimapangidwanso bwino. Pambuyo poika steak stovetop, onjezerani supuni zingapo za vinyo wofiira mukamawombera.

More Swiss Steak Maphikidwe

• Swiss Steak ndi Bowa
• Masamba a Skillet Osavuta Ndi Mpunga
• Creamy Crockpot Swiss Steak

Chimene Mufuna

• 1/4 kapu ufa wokhala ndi cholinga
• 1/2 supuni ya supuni yowumitsa thyme
• 1/4 supuni ya tiyi supuni ya ku Hungary
• Mchere ndi tsabola kuti mulawe
• Mphindi 2/2 mpaka 3 koloko yodula nkhumba, kudula mu zidutswa zisanu ndi ziwiri zothandizira
• Supuni 1 1/2
• Msuzi wa Worcestershire
• Supuni 1 ya mafuta a canola kapena mafuta ena osalowerera
• 1 lalikulu adyo clove, minced
• 2 nthiti udzu winawake, thinly sliced
• Miphika 2 mpaka 3 yopanda sliced ​​anyezi
• Zikhola ziwiri (14.5 ozuni iliyonse) tomato, kapena tomato osakaniza 4 mpaka 5, peeled ndi sliced
• 1/2 chikho ng'ombe msuzi

Momwe Mungapangire Izo

1. Phatikizani ufa, thyme, paprika, mchere, ndi tsabola mu kapu, kosalala kapena mbale ya pie.
2. Dulani mchere wa Worcestershire ndi msuzi ndikusakaniza mu ufa wosakaniza.
3. Kutentha lalikulu skillet pa sing'anga-kutentha kwambiri. Onjezerani mafuta ku skillet yotentha. Onjezerani zidutswa zowonongeka ndi kufufuza pafupi mphindi zisanu kumbali iliyonse.
4. Tumizani steak kwa pang'onopang'ono chophika chophika. Fukuta adyo yamchere ndi udzu winawake wodulidwa pamwamba pa steaks, kenako ikani pamwamba pake ndi mandimu ndi tomato.

1. Thirani ng'ombe yomwe ili mumtsuko wotentha kuti mutulutse mabala a bulauni ndikutsanulira pa steak.
2. Phimbani ndi kuphika pansi kwa maola 7 mpaka 9 (pamwamba pa maola 4 mpaka 5).
3. Kutumikira ndi mbatata yosakaniza , Zakudyazi, kapena mpunga, pambali pa saladi yosokedwa , nyemba zobiriwira , kapena masamba omwe mumawakonda masamba.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	541
Mafuta Onse	18 g
Mafuta okhuta	6 g
Mafuta Osatchulidwa	8 g
Cholesterol	157 mg
Sodium	521 mg
Zakudya	31 g
Matenda a Zakudya	5 g
Mapuloteni	62 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)