Sipinachi Soufflé

Ichi ndi chimodzi mwa mbale zabwino kwambiri za sipinachi zomwe ndalawa. Ndibwino kwambiri kuti mukhale ndi chakudya chamadzulo kapena Lamlungu.

Chimene Mufuna

• Thumba 1 (16 oz) sipinachi yokhala ndi mazira
• 1/4 kapu ya mafuta kapena margarine
• 1/4 ufa wa chikho (cholinga chonse)
• 1/2 supuni ya supuni mchere
• 1/8 supuni ya supuni pansi tsabola wakuda
• 1 chikho mkaka
• Supuni 2 yabwino kwambiri yophika anyezi
• 1/2 supuni ya supuni mchere
• 1/8 supuni ya supuni pansi nutmeg, mwatsopano ndi bwino
• Mazira akulu atatu, olekanitsidwa
• 1/4 kirimu supuni ya tartar

Momwe Mungapangire Izo

1. Thawunikira sipinachi mu colander; Finyani bwino kuti mupeze chinyezi chokwanira momwe mungathere.
2. Chotsani uvuni ku 350 F. Mpweya wofiira wa 1-quart kapena mbale ya casserole.
3. Kutentha bata mu kapu yapamwamba pa sing'anga-kutentha kwakukulu. Pamene batala wasungunuka, onjezerani ufa; kuyambitsa mpaka yosalala ndi kuphulika. Onjezerani supuni ya 1/2 mchere ndi 1/8 supuni ya supuni. Pang'ono ndi pang'ono kuwonjezera mkaka, oyambitsa zonse. Pamene osakaniza ndi wandiweyani ndi otentha, chotsani kutentha. Onetsetsani mu anyezi odulidwa bwino, 1/2 supuni ya supuni ya mchere , ndi nutmeg.

1. Muzitsulo kapena kusungiramo galasi, perekani mazira azungu ndi tartar mpaka mapiri atakhazikika. Mu chosiyana mbale, kumenyana yolks mpaka frothy ndi mandimu wachikuda.
2. Onetsetsani dzira yolks mu msuzi osakaniza; Zimayambitsa sipinachi.
3. Onetsetsani za 1/4 mwa azungu omwe amamenyedwa mumasipinachi osakaniza, kenako pewani pang'onopang'ono dzira loyera.
4. Thirani mu okonzeka mtima mbale; Ikani mbale poto lalikulu ndikuwonjezera madzi akuya pafupifupi 1 inchi.
5. Kuphika kwa mphindi 50 mpaka 60. Pamwamba padzakhala zofiira kwambiri. Kutumikira mwamsanga. Kutumikira 4 mpaka 6.

Mwinanso Mungakonde

Creamy Boursin Sipinachi

Sipinachi Casserole ndi Bacon ndi Cheddar Cheese

Sipinachi Saladi Ndi Nkhuyu ndi Bacon Yamoto Kuvala

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	242
Mafuta Onse	14 g
Mafuta okhuta	5 g
Mafuta Osatchulidwa	5 g
Cholesterol	163 mg
Sodium	453 mg
Zakudya	19 g
Matenda a Zakudya	3 g
Mapuloteni	12 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)