Mkate Wa Mdziko Dziko Loyera Mkate

Makina opangidwa ndi mkate wofiira wodetsedwa amatha kupyolera mwachisangalalo, chokongola. Ndi zokoma ngati chofufumitsa pa kadzutsa kapena kugwiritsira ntchito kupanga masangweji akulu, odzola kapena ayi. Ndinayesera kuti ndipeze zofanana ndi mkate wa mbusa kapena mkate wophika chakudya pamene ndinapanga mkate umenewu. Mkate uwu wa mkate woyera umakhala wopanda mabowo kapena mphutsi zambiri, koma kuyamwa ndi chewiness ndizodabwitsa.

Ndimapanga mkate umenewu mofulumizitsa, kapena mwamsanga mwamsanga, koma ukhoza kupangidwa pafupipafupi, ndi yisiti yochepa - pafupifupi masipuniketi awiri.

Chimene Mufuna

• 1 1/2 makapu madzi, ofunda
• Chophika 2 1/2 ufa wonse
• 1 chikho cha ufa wa mkate
• 1/4 supuni ya tiyi ya soda
• Masupuni 2 1/2 masupuni a yisiniti mkate (mofulumira kapena mwamsanga)
• Supuni imodzi pamodzi supuni 1 mafuta a maolivi
• 1 1/2 supuni ya tiyi shuga
• Supuni 1 ya mchere

Momwe Mungapangire Izo

Onjezerani zonse zogwiritsira ntchito makina opanga mkate mu dongosolo lomwe limalimbikitsa ndi wopanga makina opanga mkate.

Gwiritsani ntchito nthawi yofulumira kapena yofulumira komanso kuthamanga kwapakati; Yambani kuyamba.

Tembenukitsani mkatewo kuti ukhale ozizira.

Kagawani ndi kusangalala!

Amapanga mkate umodzi.

Langizo: Pamene makina anu a mkate akhala akudutsa kwa mphindi pang'ono, fufuzani mtandawo. Ngati zikuwoneka zovuta kwambiri, onjezerani madzi pang'ono ndikupitiriza kuyang'ana mpaka zikuwoneka zosavuta.

Ngati mvula yochulukirapo, yonjezerani ufa wambiri pang'onopang'ono mpaka kumawoneka wofewa koma osasunthika.

Mwinanso Mungakonde

Tirigu Cornmeal Mkate Wopatsa Chakudya Chakudya Kapena Chakudya

Mkate wa Olima wa Kalamata

Mwakhama ndi Osavuta Kwambiri Wopereka Chakudya Cha French

Mkate Wophika Wachi French Wophika Mkate - Mbewu ya Mkate

Mkate Oatmeal Wokwanira

8 Zozizwitsa Zopanda Knead Mkate

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	122
Mafuta Onse	5 g
Mafuta okhuta	1 g
Mafuta Osatchulidwa	3 g
Cholesterol	0 mg
Sodium	394 mg
Zakudya	17 g
Matenda a Zakudya	2 g
Mapuloteni	2 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)