Kodi ndibwinoko kusiyana ndi tchizi? Vegan tchizi fondue! Zimangowonjezera bwino, kapena kukhala ocheperapo, kusiyana ndi fondue ya tchizi ya vegan.
Chinsinsichi ndi chosavuta kudzipangira cheesy vegan fondue pogwiritsa ntchito vegan tchizi! Ngati mumakonda fondue ndikukhala ndi phokoso, ndi momwe mungapangire mtedza wokoma kwambiri komanso wamatsitsi wabwino kwambiri wokhala ndi zamasamba komanso zowoneka bwino komanso osadya mkaka kapena chakudya cha phwando.
Chimene Mufuna
- 1/2 chikho
- mkaka wa soya
- Supuni 2 vegan margarine
- 1/3 chikho cha vegan (cubed)
- Supuni 1
- tahini
- Supuni 2 tiyi yisiti
- 1/2 supuni ya supuni ya adyo ufa
- dash
- mchere (kulawa)
- tsabola wachitsulo (kulawa)
Momwe Mungapangire Izo
- Mu phokoso la chimbudzi pamatentha otentha, sungunulani margarine wa vegan , mkaka wa soya, ndi soya tchizi . Onjezerani tahini ndi kusonkhezera mpaka kuphatikiza. Onjezerani zosakaniza.
- Mungafunike kuwonjezera tchizi kapena mkaka wa soya kuti mukhale osagwirizana.
- Gwiritsani ntchito zamasamba zatsopano, mkate wa French kapena wokongola kutifukira.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 194 |
| Mafuta Onse | 15 g |
| Mafuta okhuta | 6 g |
| Mafuta Osatchulidwa | 5 g |
| Cholesterol | 21 mg |
| Sodium | 320 mg |
| Zakudya | 8 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 7 g |