Sauerkraut ndi bowa ndizokwatirana bwino mu piogi ya ku Polish, ndi Polish naleśniki , yomwe imatchedwanso kuti blintzes kapena crepes, ndi Polish uszka , yotchedwa "makutu pang'ono," Lithuanian koldunai ndi kulebiak .
Popeza izi sizikhala zopanda nyama, zikanakhala zabwino kwa chakudya cha Lenten kapena wigilia , chomwe chimatchedwanso kuti "Mgonero wa Khirisimasi," kapena choyenera kwa ovo-lacto vegetarian. Ngati muli ndi kukhuta kwotsala, izo zimawombera bwino.
Chimene Mufuna
- Kuzaza kwa Mphaka wa Sauerkraut:
- 1 quart sauerkraut (akanadulidwa, kuchapidwa, ndi kuthiridwa)
- Supuni 2 batala
- 1 anyezi anyezi (finely akanadulidwa)
- Bokosi la ma ounces 8 (finely akanadulidwa)
- 1/4 supuni ya supuni mchere (kapena kulawa, kukumbukira kuti kraut ndi mchere)
- 1/4 supuni ya supuni tsabola wakuda
- Mwachidziwitso: dzira 1 (yophika mwamphamvu, finely akanadulidwa)
- Supuni 2 zokoma kirimu
- Kwa Mtanda wa Pierogi:
- Mazira aakulu 2
- Supuni 5 zonona
- 3 supuni 3 mafuta masamba
- Supuni 1 ya mchere
- 3/4 chikho nkhuku msuzi
- 4 makapu ufa wokhazikika
Momwe Mungapangire Izo
Pangani Kudzaza
- Place sauerkraut mu sing'anga phukusi ndi kuphimba ndi madzi. Bweretsani kwa chithupsa, kuchepetsa kutentha, ndi kuimirira kwa mphindi 20. Kutha.
- Mu skillet wamkulu, sauté anyezi mu mafuta mpaka golidi. Onjezerani bowa ndikupatseni mphindi zitatu. Onetsetsani mu sauerkraut, mchere, ndi tsabola. Sungani mpaka mutembenukire golide, pafupi mphindi 20. Chotsani kutentha ndikusiya kuzizira.
- Onjezerani dzira lophika kwambiri (ngati mukugwiritsa ntchito) ndi kirimu wowawasa (mungadye kirimu chochepa ngati simugwiritsa ntchito dzira kapena kirimu wowawasa ngati mukugwiritsa ntchito dzira) ndi kusakaniza bwino. Kusagwirizana kumafunika kukhala ngati phala. Muyenera kuupanga mpira.
Pangani mtanda wa Pierogi
- Mu mbale yaikulu, phatikiza mazira, kirimu wowawasa, mafuta, mchere, ndi msuzi mpaka mutanganidwa bwino.
- Onjezerani ufa ndi kugwirana ndi dzanja kapena mu chosakaniza choyimira mpaka mtanda uli wosalala. Manga ndi pulasitiki ndikupumula mphindi khumi.
Lembani ndi Cook
- Pogwiritsa ntchito masewera a cookie 1/2-inch, tsatirani izi kuti muthe, kudula, kudzaza, ndi kuphika pierogi .
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 273 |
| Mafuta Onse | 20 g |
| Mafuta okhuta | 6 g |
| Mafuta Osatchulidwa | 9 g |
| Cholesterol | 169 mg |
| Sodium | 745 mg |
| Zakudya | 16 g |
| Matenda a Zakudya | 3 g |
| Mapuloteni | 8 g |