Msuzi wa Shanghai wotsekemerawa ndi nkhuku mbale amagwiritsira ntchito mankhwala a Shanghai. Izi ndizizira zowonjezera zomwe zimapangidwa mu matumba apulasitiki ndipo zimagulitsidwa m'misika ya ku Asia / China. Ngati simungathe kugwiritsira ntchito Zakudya Zakudya Zakudya Zam'madzi a Shanghai muzikhala omasuka kuti muzitha kuzigwiritsa ntchito ndi zida za Japanese Udon kapena mungagwiritse ntchito pasitala yakuda. Njira zazikulu za pasta zimaphatikizapo zinenero ndi Tagliatelle.
Msuzi wa zokometsera wa Shanghai wotsekemerawu umathandiza anthu awiri kapena anayi omwe amatumikiridwa ngati mbale. Monga momwe zimakhalira kumadera ambiri Kummawa, omasuka kusintha kuchuluka kwa zokometsera kuti zigwirizane ndi zokonda zanu. Ngati muli ndi chidwi ndi maphikidwe ena amodzi, onetsetsani Maphikidwe athu a Tchidini a Chinsamba 15 kuti muwone zambiri ndi kudzoza.
Chimene Mufuna
- Mafupa 8 a nkhuku
- 1/2 mapaundi Shanghai-mawonekedwe Zakudyazi
- 1 1/2 supuni ya tiyi ya sesame mafuta, kapena ngati mukufunikira
- 1 chikho kabichi (shredded)
- 1 lalikulu clove adyo (peeled ndi minced)
- 1 kasupe anyezi
- Marinade kwa nkhuku:
- Masipuniketi awiri
- msuzi wakuda soy
- Supuni 2
- Chinese mpunga wa vinyo kapena sherry youma
- 1/2 supuni ya supuni mchere
- Dothi lakuda kapena tsabola woyera kuti mulawe
- Tsinde la chimanga
- Zotsatira zina:
- Supuni 6
- mafuta oyambitsa-frying , kapena pakufunika
- Supuni imodzi ya hoisin msuzi, sakanizani supuni 1 1/2 madzi
- Zowonjezera msuzi wa soya, mchere kapena shuga zokolola monga momwe mungafunire
Momwe Mungapangire Izo
- Dulani nkhuku mu masentimita awiri kapena masentimita kapena mukhoza kudula nkhuku mu magawo kapena zidutswa.
- Onjezerani zowonjezera marinade kuti mutenge nkhuku kwa mphindi 20.
- Pamene nkhuku ikuyenda, konzani zotsalirazo. Mu lalikulu saucepan, yikani Zakudyazi m'madzi otentha, oyambitsa kupatukana, mpaka Zakudyazi zili zachifundo koma zimakhala zolimba (al dente). Sakanizani bwino. Pukutani madzi ozizira, kukhetsa kachiwiri, ndikuponyera ndi sesame mafuta.
- Sambani ndi finely shred kabichi.
- Peel ndi kuchepetsa adyo. Dulani kasupe wa anyezi mu zidutswa za inchi-1.
- Kutenthetsa supuni 2 1/2 mafuta pakatikati-mkulu mpaka kutentha kwambiri. Pamene mafuta akutentha, onjezerani adyo. Muziganiza mofulumira mpaka utenthe (pafupifupi masekondi 30). Onjezani nkhuku za nkhuku. Onetsetsani mpaka atsegule ndipo ayamba kuphika. Chotsani kwa wok.
- Kutenthetsa supuni 2 mafuta. Pamene mafuta akutentha, yikani kabichi. Tsatirani-mwachangu kwa mphindi ziwiri. Nyengo ndi msuzi wa soya ndi / kapena shuga pamene mukukoka-frying ngati mukufuna. Chotsani kwa wok.
- Kutenthetsa supuni 1 1/2 ya mafuta mu wok. Pamene mafuta akutentha, yikani Zakudyazi. Onetsetsani-mwachangu mwamsanga, oyambitsa kuvala Zakudyazi mu mafuta ndipo onetsetsani kuti sagwiritsane ndi poto.
- Onjezerani msuzi wa hoisin, ndikukankhira kuti muvale Zakudyazi. Lawani ndi kuwonjezera mchere komanso / kapena soya msuzi ngati mukufuna. Yikani nkhuku yophika ndi kabichi.
- Onjezerani kasupe anyezi ndi kusonkhezera kutentha. Kutumikira otentha.
Kupititsa patsogolo
Chinsinsichi chimagwiritsa ntchito nkhuku ngati chimodzi mwazofunikira koma samasuka kugwiritsa ntchito nkhumba kapena ng'ombe. Ngati mukufuna kugwiritsa ntchito nkhumba kapena ng'ombe, ndingakulimbikitseni kuti mudye nkhumba ndi ng'ombe ndi:
- Supuni 1 kuwala soya msuzi
- Supuni ½ ya mdima msuzi wa soya
- Supuni 1 shuga
- ½ supuni ya tiyi ya cornstarch
- ½ supuni ya mpunga vinyo kapena mpunga wa Shaoxing
Marinade mphindi 15 kapena 30 musanaphike.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 689 |
| Mafuta Onse | 31 g |
| Mafuta okhuta | 9 g |
| Mafuta Osatchulidwa | 13 g |
| Cholesterol | 158 mg |
| Sodium | 931 mg |
| Zakudya | 47 g |
| Matenda a Zakudya | 3 g |
| Mapuloteni | 53 g |