Matimati wa tomato ndi ofewa, wopanda mbewu iliyonse kapena khungu lomwe limalowetsa tomato wodulidwa kapena tomato msuzi . Zimasungunula bwino, zimakhalabe m'firiji kwa mlungu umodzi, kapena zimatha kukhala zamzitini, monga momwe tafotokozera m'munsimu (note, tomato yosungira ndi imodzi mwa nthawi zokha zomwe mungandione ndikuyitanitsa madzi a mandimu - mukufuna malo ake odalirika a asidi pamene kumalongeza tomato).
Ndalama zimasintha pano: mukhoza kupanga 1 mpaka 6 pints pogwiritsira ntchito njira yomweyi malinga ndi tomato angati omwe muli nawo.
Chimene Mufuna
- Mwatsopano,
- tomato wokoma (1 1/2 mapaundi pa botolo lililonse lachitsulo)
- Ngati mukukweza:
- 1 Pintani, chivindikiro, ndi mphete iliyonse yamapiritsi 1 a tomato
- 1/4 supuni ya tiyi ya citric acid (kapena supuni imodzi ya supuni ya mandimu ya botolo)
Momwe Mungapangire Izo
- Kuyambira ndi tomato woyera, wouma, tinthu tating'onoting'ono tomwe timadula tomato. Kumbukirani kuti izi zonse zidzayeretsedwa, choncho musadandaule ngakhale kudula-mumadula iwo basi kuti amasule madzi ndikuyamba kuphika mofulumira. Ikani onse mu mphika ndipo mubweretse ku chithupsa. Kuchepetsa kutentha kuti mukhale ndi nthawi yokhazikika komanso yogwira ntchito ya ming'alu yaing'ono yomwe ikuphulika apa ndi apo. Cook, oyambitsa nthawi zambiri, mpaka tomato ayambe kuswa, 10 mpaka 15 mphindi.
- Pofuna kuchepetsa chiopsezo cha kutentha, musiyeni chisakanizo chizizira poyamba. Kenaka muthamangitseni phwetekere pogwiritsa ntchito mphero kapena muthamanga mofulumira pa pulojekiti kapena pulojekiti ya chakudya ndikuyendetsa mcheza wabwino. Izi zimachotsa njere ndi zikopa za khungu ndipo zimapanga zowonongeka kwenikweni.
- Ngati mutakhala ndi tomato wokwanira, mungafune kuika purée mumphika, kubweretsani ku chithupsa, kuchepetsa kutentha kuti mupitirize kuimirira ndikuphika kuti muzipangitse kuti mukhale ndi mawonekedwe. Idyani pamsewu-mukufuna chisangalalo chabwino, phwetekere.
- Kutentha kapena kufungira : Sinthani purde kuti mukhale ndi zitsulo kapena kuzizira kapena kuzizira mpaka mutagwiritsa ntchito.
- T okhoza : Bweretsani ketulo yayikulu yotsamba madzi ndi chithupsa. Onetsetsani mitsuko ya timadzi timene timayiritsa kwa mphindi 10 ndikulola mpweya wouma. Onetsetsani zivindikiro poziwombera kwa mphindi zingapo. Ikani supuni ya 1/4 ya citric acid kapena 1 supuni ya mandimu ya mandimu mu botolo lililonse. Bweretsani purade kubwereza mchere, kenaka mudzaze mtsuko uliwonse ndi phwetekere yotentha ya phwetekere, kusiya malo okwana 1/2-inch mutu pamwamba pa mtsuko. Ikani zitsulo pamitsuko ndikuzisunga ndi mphetezo. Lembani mu kettle yamalingo ndi chithupsa kwa mphindi 35. Chotsani, lolani kuziziritsa, ndi kusungira m'kapu yamdima yozizira kwa miyezi isanu ndi umodzi.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 20 |
| Mafuta Onse | 0 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 6 mg |
| Zakudya | 4 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 1 g |