Msuzi Wosakaniza Msuzi Msuzi Chinsinsi

Izi ndizosavuta kupanga zokometsera uchi-mpiru wa ham. Imawonjezera matani okoma kwambiri kwa ham. Gwiritsani ntchito ngati kusakaniza kapena kutentha kwa chakudya chamadzulo chanu cham'mawa.

Malangizo Okonzekera Hamu

Wokonzeka kupanga ham ya epic? Pamene mukuganiza kuti kumangotenthetsa kutentha kwa nyama, pali zambiri zomwe zimapangika kukonzekera nyama yokoma. Malangizo awa angathandize:

• Pitani chifukwa cha kukoma kokwanira . Fufuzani chizindikiro kuti mutsimikize kuti ham muli madzi ena kapena madzi. Chizindikirocho chiyenera kuwerenga "ham." Mukufuna kupeŵa imodzi ndi "madzi owonjezera" kapena "majeremusi achilengedwe." Izi zikhoza kuchepetsa nyama zakuthambo.
• Gulani mtundu woyenera wa ham . Mtundu wa nyama womwe umawoneka pa tebulo la tchuthi umadziwika ngati mzinda ham. Izi zimakonzedwa kale ndipo zimatha kusuta. Onetsetsani kuti liwulo likuti "okonzeka kudya."
• Uziwotchetse pansi ndi pang'onopang'ono . Kuphika nyamayi, ikani kudula papepala. Kenaka limbanike ndi zojambulazo mpaka nthawi yofikira pamwamba. Anthu ena amawonjezera vinyo kapena madzi poto kuti awonjezere chinyezi pang'ono, chomwe chingatheke pamene ham ili mu uvuni kwa nthawi yaitali.
• Gulani izo - koma pa nthawi yoyenera . Pambuyo pa kutentha kwa kanthawi ndipo pafupifupi 120 F, kutentha kutentha. Sambani ham ndi glaze ndikuphika kwa mphindi 10. Pambuyo pake, sungunulani kachilomboko ndikuyamiritsani mchere kwa mphindi zingapo kufikira mutatulutsa khungu ndipo khungu limatuluka. Kupalasa kumatenga pafupifupi mphindi 15 m'zonse, ndipo kumangopangidwa pamapeto pake.

Chimene Mufuna

• Kapu 3/4
• Msuwa wa mpiru (kapena
• Msuzi wa mpiru )
• 1/3 chikho uchi

Momwe Mungapangire Izo

1. Gwiritsani mpiru ndi uchi mu mbale, kusakaniza bwino.
2. Ikani pambali ndi ham kuti muvike, kapena musamangidwe ndi ham, musanayambe kapena mukatha kuphika.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	76
Mafuta Onse	1 g
Mafuta okhuta	0 g
Mafuta Osatchulidwa	1 g
Cholesterol	0 mg
Sodium	344 mg
Zakudya	17 g
Matenda a Zakudya	1 g
Mapuloteni	1 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)