Nkhuni Yamchere Wopanda Gluten-Makoswe Opaka Mkaka

Makina a sinamoni otsekemera a Gluten amawotcha, zofewa, zochitidwa zonunkhira. Sangalalani ndi chokochi chosasuka ndi masentimita a tiyi kapena tiyike m'zikwama zamadzulo. Ma cokiki a ma sinamoni omwe sanagwiritsidwe ndi Gluten anasinthidwa kuchokera ku Chinsinsi cha Diana Rattray, katswiri wa Chakudya cha Kumwera.

Chimene Mufuna

• 2 makapu ufa (gluten-free, cholinga chonse, gwiritsani ntchito mukugwirizana kwanu)
• Supuni 1 ya soda
• 1 1/2 supuni ya sinamoni
• 1/2 supuni ya supuni nutmeg
• 1/4 supuni ya tiyi
• gamu (OR xanthan chingamu , ngati mukugwiritsa ntchito kusakaniza komwe kuli ndi xanthan kapena guar gum OMIT akuwonjezera chingamu)
• 1/2 kapu yamchere (unsalted, OR Kusakaniza Mbewu Zonse)
• 1 chikho bulauni shuga
• 1/4 chikho molasses
• 1 dzira
• 1 chikho chamagazi puree (zam'chitini, musagwiritsire ntchito kusakaniza kagawo kakang'ono kachitini)
• 1/3 chikho mkaka (OR zomwe mumakonda
• mkaka wosakaniza mkaka wopanda mkaka , ndinagwiritsa ntchito mkaka wamakona wa makina)
• Supuni ya 1 vanila
• Glaze Zosakaniza:
• 1 chikho shuga (confectioner's)
• Mkaka wa supuni imodzi (OR mkaka wosasunthika mkaka, ndinagwiritsa ntchito mkaka wa kakoti wamchere)
• 1/4 supuni ya supuni ya vanila

Momwe Mungapangire Izo

1. Chotsani uvuni ku 375 F / 190 C.
2. Mzere 2 zazikulu zophika mapepala ndi mapepala a zikopa, mapepala a silicone kapena mafuta ochepa.
3. Mu mbale yosakaniza yosakaniza kuphatikiza ufa wopanda gluteni, soda, sinamoni, nutmeg, ndi guar OR xanthan chingamu (ngati kusakaniza kwanu kulibe chingamu.) Whisk mpaka mutagwirizanitsa.
4. Mu osiyana kusanganikirana mbale, zonona batala ndi shuga mpaka kuwala ndi fluffy. Onjezerani mazira, dzira, puree wa dzungu, mkaka, ndi vanila. Kumenya mpaka kuphatikiza.

1. Onjezerani zowonjezera zowonjezera ku zowonjezera zowonongeka ndikugwedeza kufikira palimodzi.
2. Ikani ma cokoti muzipuniketi zopatsa zowonjezera pa pepala lophika. Kuphika kwa mphindi 12 mu uvuni wa preheated.
3. Ngakhale ma cookies akuphika kukonzekera glaze ndi shuga whisking confectioner, mkaka, vanilla ndi sinamoni mu sing'anga mbale mpaka yofewa ndi yofiira.
4. Ma cookies abwino kwa 1 mpaka 2 mphindi. Sakani kapena perekani glaze pa makeke. Izi zimapangitsa pafupifupi 3 ma cookies.

Malangizo:
Kwa ma cookies akuluakulu, kusiya ma cookies pa pepala lophika lokonzekera pogwiritsa ntchito supuni yosakaniza ndi kuphika kuwonjezera 2 mpaka 3 mphindi kapena mpaka ma cookies apangidwa.

Chikumbutso: Nthawi zonse onetsetsani kuti ntchito yanu, zipangizo, mapepala, ndi zipangizo zilibe za gluten. Nthawi zonse werengani zolemba zamagetsi. Ojambula angasinthe mankhwala opangidwa popanda mankhwala. Mukakayikira, musagule kapena kugwiritsira ntchito mankhwala musanalankhule ndi wopanga kuti mutsimikizidwe kuti mankhwalawa alibe gluteni.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	96
Mafuta Onse	4 g
Mafuta okhuta	2 g
Mafuta Osatchulidwa	1 g
Cholesterol	13 mg
Sodium	80 mg
Zakudya	16 g
Matenda a Zakudya	0 g
Mapuloteni	1 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)