Southern Sweet Potato Cobbler

Zakudya zokoma za mbatata zokomazi zimapatsa mchere wokoma kwambiri wokhala ndi ayisikilimu kapena kukwasa. Kapena perekani mafuta olemetsa chifukwa cha chimbudzi chofunda.

Yesani kuti musagwedeze mbatata. Ayenera kukhala ofikira-nyota koma komabe ali olimba. Zakampu zowonongeka mbatata zimakhala zofewa, koma zimatha kugwiritsidwa ntchito.

Nkhokweyi ndi njira yabwino yopita kwa mbatata , casseroles, kapena mbatata .

Chimene Mufuna

• Mbatata (pafupifupi 2 mpaka 2 1/2) zophika mbatata zophika)
• 1 (4 oz) batala batala
• 1 1/4 makapu
• ufa wokhala ndi cholinga chonse * (pafupifupi 5,5/4 ounces)
• 1 1/2 supuni ya tiyi yophika ufa
• 1/4 supuni ya supuni mchere
• 1 chikho granulated shuga
• 1 chikho mkaka
• Kwa manyuchi:
• 3/4 chikho cha shuga granulated
• 3/4 kapu kuwala kofiira shuga
• 1 1/2 makapu madzi otentha
• Supuni ya 1 vanila
• Supuni 1 pansi sinamoni

Momwe Mungapangire Izo

1. Kutentha uvuni ku 350 F.
2. Bweretsani supu yaikulu ya madzi kwa chithupsa.
3. Peel mbatata. Aphatikizeni mozungulira pafupifupi 1/2-inchi wandiweyani ndikuwonjezera madzi otentha.
4. Phimbani poto ndikuphika kwa mphindi khumi ndi ziwiri kapena 14, kapena mpaka atakhala okoma koma adakhazikika pakati pomwe akubaya ndi mphanda.
5. Ikani batala mu mbale 2 1/2 mpaka 3-doko yosakanika yophika ndikuyiyika mu uvuni mpaka batala utasungunuka.

1. Sakanizani pamodzi ufa, kuphika ufa, mchere, 1 chikho shuga, ndi 1 chikho mkaka. Sakani kumenyana pakati pa batala wosungunuka. Musasunthire.
2. Sakanizani chikho cha 3/4 cha shuga granulated, shuga wofiira, madzi otentha, vanilla, ndi sinamoni.
3. Konzani mbatata pa batter ndi kutsanulira chisakanizo cha madzi pa mbatata.
4. Kuphika mu uvuni wokonzedweratu kwa mphindi 45 mpaka 50, kapena mpaka pamwamba ndi golide wagolide.
5. Kutumikira ndi ayisikilimu, kukwapulidwa kirimu, kapena kukwapulidwa.

Langizo: * Gwiritsani ntchito ufa wokonda kudzikweza ndi kusiya ufa wophika ndi mchere.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	533
Mafuta Onse	17 g
Mafuta okhuta	9 g
Mafuta Osatchulidwa	5 g
Cholesterol	40 mg
Sodium	445 mg
Zakudya	94 g
Matenda a Zakudya	4 g
Mapuloteni	5 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)