Msuzi wa mpiru umvekedwe ndi chotukuka cha nkhumba chophimba ndi chopangidwa ndi Creole mpiru kapena golide wanu wokonda kwambiri kapena mpiru wa Dijon. Ndimakonda mpiru wa mpiru kapena mpiru wofiirira mpiru. Zokola za Creole ndi zitsamba zochepa zouma zimawonjezera kukoma kwa mpiru, pamodzi ndi ufa wa adyo ndi mafuta ena a azitona.
Gwiritsani ntchito ndowe ya nkhumba yotsekemera yophika ndi mbatata yosakaniza ndi masamba omwe mumakonda kuti banja lanu likhale chakudya chamadzulo. Ndinkagwiritsa ntchito phokoso, lomwe linatenga pafupifupi mphindi 30 piritsi. Ngati mumasankha kugwiritsa ntchito nkhumba yopanda nkhumba, idzatenga mphindi 20 mpaka 25 pa paundi.
Ngati mwatsalira, amapanga masangweji akuluakulu. Kapena gwiritsani ntchito zotsalira kuti mupange nkhumba ndi nyama ya mbatata kapena spaghetti ndi nkhumba kuphika .
Chimene Mufuna
- Supuni 2 zokometsera za mpiru kapena mpiru wa mpiru
- Supuni ya supuni 1 Kachikiliyo yokha kapena nyengo ya mchere
- Supuni 1 yowuma tsamba la thyme, crumbled
- 1/2 supuni ya supuni yowumitsa rosemary, yapunthidwa
- 1/2 supuni ya supuni ya adyo ufa
- Supuni 1 ya mafuta a maolivi
- 1 fupa la nkhumba lopota * yophika, pafupifupi mapaundi asanu
- mchere wosakaniza ndi tsabola watsopano wakuda
Momwe Mungapangire Izo
Lembani poto lophika 13x9-inch ndi zojambulazo. Kutentha kotentha ku 325 F
Mu mbale yaying'ono, onaninso ndevu, mphiri, Creme, rosemary, ufa wa adyo, ndi mafuta.
Pat nkhumba yodzala ndi mapepala a mapepala kuti aziuma; kuchepetsa ndi kutaya mafuta owonjezera.
Fukuta chowotcha ndi mchere ndi tsabola. Tsukani nsabwe yosakaniza ponseponse. Ikani nkhumba, mafuta mbali, mu okonzeka kuphika. Ikani kutentha kwa nyama pakati pa nyama, osakhudza mafuta kapena fupa.
Mwinanso, yang'anani kutentha kwa nkhumba nthawi zina ndi kanthawi-kuwerenga thermometer.
Kuphika kwa 2 mpaka 2 1/2 maola, kapena mpaka nkhumba imalembetsa 145 F mpaka 150 F pa chakudya cha thermometer.
Tentani nkhumba yotsekemera yophika mofufumitsa ndi zojambulazo ndipo ikaniyimira kutentha kwa mphindi khumi musanayambe kujambula.
Kutumikira nkhumba yophika ndi mbatata yophika, yosakanika, kapena yophika, yokazinga ku Brussels , chimanga cha kirimu , kapena steamed broccoli, ndi saladi kumbali kapena coleslaw.
Zimatumikira 6.
* Ngwewe ya nkhumba imatha kutchedwa kuti pakatikati yodulidwa nkhumba chilolezo kapena nkhumba pakati pa nkhiti. Ng'ombe ya nkhumba yotsekemera ikhoza kutchedwa nkhumba yotsekemera. Ng'ombeyi imaphatikizapo mbali zina za fupa ndi msana, choncho zingakhale zovuta kuzijambula. Ngati chotupitsa chopanda pake chikugwiritsidwa ntchito, perekani mphindi 20 mpaka 25 pa paundi.
Malangizo ndi Kusiyanasiyana
Bwezerani Kereole ndi mchere wokhazikika kapena mugwiritse ntchito amayi a Dash kapena zofanana ndi zonunkhira ngati mumakonda mchere wambiri. Kapena yesetsani Cajun wanga wopanda mchere wokhala ndi mchere .
Mwinanso Mungakonde
Nguruwe Imatuluka Ndi Kumadzulo Kumadzulo
Nkhumba Marinade ndi Slow Cooker Pork Roast Recipe
Bacon Yakutidwa ndi Nkhumba Yotayidwa Ndi Marmalade Brown Sugar Glaze
Chomera Chosavuta Chophimba Nkhumba Chopangidwa ndi Nkhumba Masangweji
Zosavuta Zambiri Zodyetsa Nguruwe
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 499 |
| Mafuta Onse | 29 g |
| Mafuta okhuta | 10 g |
| Mafuta Osatchulidwa | 14 g |
| Cholesterol | 160 mg |
| Sodium | 606 mg |
| Zakudya | 1 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 55 g |