Kumbukirani pamene madzi a shuga a mazira ofiira anali mtundu wokha wa phokoso limene mungapeze? Iwo anali osangalala kudya-osatchulapo zotsitsimula-kutentha. Mukanakhala pansi kutsogolo kapena, (ngati muli ndi mwayi) mu mpando wa udzu pa udzu, ndipo nthawi imawoneka ngati ikuima pamene mukuganizira kwambiri pa popsicle yanu. Izo zinali nthawi zabwino ndi nthawi zosatha za ubwino!
Koma pamene mudali kukula, momwemonso kunkakhala kozizira. Zaka zaposachedwa zawonongeka ndi mapangidwe apamwamba a popsicle, kuchokera ku zipatso zosavuta zachilengedwe (zolimbikitsidwa ndi miyambo ya zipatso zatsopano za Mexico zomwe zakhala zidakalipidwa) mpaka pops pops omwe angathe kutenga ndalama zokwana madola khumi kapena kuposa shopu yamakono.
Zosangalatsa zamakono zimayendetsa masewera olimbitsa thupi ndi zokometsera kake kaboti kake kobiriwira tiyi, koma sitiroberi mwina ndi opemphedwa kwambiri kudutsa lonselo. Pafupifupi aliyense, zikuwoneka, amakonda sitiroberi phokoso pop. Ndipo kotero, ife timapereka maulendo osangalatsa otsatirawa a sitiroberi-otenga-pa-ndodo.
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Basic Strawberry Paletas
Chithunzi (c) Robin Grose Mapaletas ndi a Mexico omwe amawomba mazira a phokoso, ndipo mwinamwake palibe maiko ena omwe amawatentha bwino. Mazira a m'nyanja ya Mexican amadzaza ndi zipatso zatsopano, zomwe zimafuna kuti muzisaka popsicle wanu kuphatikizapo kusungunuka ndi pakamwa panu. Izi ndi zophweka kupanga komanso zokondweretsa kudya zomwe simungaziphonye mosavuta.
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Strawberry Chinanazi Lime Ice PopsOhoto (c) Westend61 / Getty Images Zopangira zitatu zazikuluzikuluzi muzochita izi zimakonzedwa mu blender kuti apange vitamini-packed, chisangalalo chonyima. Mbeu za sitiroberi zimatha kusanunkhira, ngati zili zofunikanso, kapena zonse zosakaniza zingasiyidwe "zovuta;" zotsatira zake, zilizonse, zimakhala zathanzi, zowonjezera, komanso zowatsegula maso.
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Froberries ndi Cream PaletasChithunzi (c) Westend 61 / Getty Images Anthu opanga mazira a ku Mexico amachititsa kuti azitenga nthawi yaitali, ndipo amodzi mwapamwamba kwambiri ndi fresas con crema kapena strawberries ndi mavitamini. Yesani njira iyi ya zinthu zabwino kwambiri. Osati mafuta otsika ndipo mosakayika osati otsika-carbu, koma o-ofunika-a-calories!
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Strawberry Champagne PopsiclesChithunzi (c) JamieB / Getty Images Ngati mukugwira ntchito pansi pa lingaliro lachinyengo kuti mazira a popu ndi a ana okha, apa ndi pamene maganizo amenewo amasiya. Ma popsicleswa ali ndi strawberries enieni okoma, mtundu, ndi mavitamini, ndi champagne yeniyeni ya phwando. Iwo ndi opusa kwambiri pops ndi kalasi yochepa chabe.
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Green Smoothie Popsicles ndi Strawberry ndi SipinachiChithunzi (c) Westend61 / Getty Images Pezani antioxidants mu mawonekedwe a chisanu! Anthu osadya nyama samayenera kuuzidwa kuti akudya ndiwo zamasamba ... koma ngati mukufuna zonsezi (ndibwino kuti muthe), mungathe kutchula ana kuti izi ndizipopinachi zabwino. Inde, pamene akuwona kuti mumasangalala nawo kwambiri, iwo akhoza kukayikira ndikuyesera kudziba mofulumira ...
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Mtambo wa mavwende a WatermelonChithunzi (c) James Baigrie / Getty Images Chabwino, kotero palibe zipatso mu njira iyi, koma mavwende ndi ofiira ndi okoma ndi okoma. Zosakaniza zokoma sizikhala zosavuta kupanga kuposa izi; ma popsicleswa ali ndi chinthu chimodzi chokha: mavwende. Inde, ngati mukufuna kupeza pang'ono, mukhoza kuwonjezera zina, monga madzi a mandimu kapena masamba a timbewu. Izi ndizomwe zimakhala zotsitsimula kwambiri pa tsamba ili.
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Ndipo zambiri
Chithunzi (c) Lara Camp / EyeEm / Getty Images Maphikidwe a popsicle pamwambapa, ndithudi, amangokhala nsonga chabe. Aloleni iwo akhale malo odumpha kwa kudzoza kwanu; mutayesa ena angapo, pangani zina zanu, ndipo muzikhala ndi zokoma zanu zapadera.
Ngati simukumvetsetsa makamaka, khalani pa intaneti kufunafuna paletas kapena kupeza bukhu loperekera machitidwe achisanu (zabwino zingapo zilipo); maphikidwe odabwitsa ali kunja uko. Zili zosavuta kupeza mavitamini omwe ali abwino kwa mitundu yosiyanasiyana ya zakudya: zamasamba, zowonongeka, organic, calorie yochepa, mkulu antioxidant, mafuta ochepa, Kosher, mafuta abwino, mkaka waukhondo, kudya kwa madzi, fiber, mtengo ndi mtedza wa nthaka, ufulu wa shuga wokondana, ndi omnivore chabe. Musaphonye zakumwa zoledzera, komanso. Ndiyeno pali gulu lina lonse la ayezi popsera zinyama, monga izi kwa mapulogalamu anu.
Koposa zonse, kumbukirani kuti ngakhale kuti ma-ice pops anali okongola kwambiri kwa ana, lero ali a aliyense!