Nkhalango ya Mexico Chokoleti Chokhazikika

Wouziridwa ndi Chokoleti Chokoma cha Mexico, wotchuka ndi kanema "Chocolat", chophimbachi chokongola cha chokoleti cha Mexican chimagwiritsira ntchito sinamoni ndi cayenne kuti apeze chokoleti chokoma. Ndipo ndithudi, monga chophimba chophimba , keke iyi ya chokoleti ndi yopanda mkaka, wopanda-mazira ndi kopanda cholesterol.

Zosakaniza Zowonjezera Zakudya Zake

Chimene Mufuna

Momwe Mungapangire Izo

  1. Sakanizani uvuni ku madigiri 350 ndipo perekani pang'ono mafuta odzola.
  2. Mu mbale yaikulu, phatikiza ufa, shuga, kakale, soda, sinamoni ndi cayenne. Onjezerani vanila, viniga, mafuta ndi madzi ndikugwedeza mpaka mutangodziphatikiza.
  3. Thirani poto wa mkate ndikuphika kwa mphindi 30, kapena mpaka mpeni utayikidwa pakati ukhale woyera.
  4. Chotsani mu uvuni ndi kuwaza ndi shuga wofiira.
Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 269
Mafuta Onse 11 g
Mafuta okhuta 1 g
Mafuta Osatchulidwa 7 g
Cholesterol 0 mg
Sodium 370 mg
Zakudya 42 g
Matenda a Zakudya 2 g
Mapuloteni 2 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)