Nsomba zamtengo wapatali zowonjezereka zimapangitsanso zokoma, maonekedwe, ndi zamadzimadzi. Gwiritsani ntchito walnuts kapena pecans mumatendawa okoma. Kapena onjezerani kokonati m'malo mwa mtedza.
Ndemanga zina zapitazo zidati mafinya awo amatenga pang'ono kuposa mphindi 25.
Purojekiti ya chakudya ndi chophimba chophimba disk ndiyo njira yofulumira komanso yosavuta yowononga mbatata. Grater ya bokosi kapena grater ya microplane ingagwiritsidwe ntchito.
Chimene Mufuna
- Supuni 6 batala (zofewa)
- 2/3 chikho shuga
- 1 dzira
- Supuni ya 1 vanila
- 1 3/4 chikho / 8 ounces ufa (cholinga chonse)
- 1 1/2 supuni ya tiyi yophika ufa
- Supuni 1 sinamoni
- 1/2 supuni ya supuni nutmeg
- 1/2 supuni ya supuni mchere
- 2/3 kapu mkaka wa madzi (kapena mkaka wamba)
- 1 1/2 makapu mbatata (zowonongeka ndi finely shredded)
- 2/3 chikho cha pecans (chodulidwa)
Momwe Mungapangire Izo
Kutentha uvuni ku 375 F (190 C / Gasi 5).
Mu mbale yaikulu yosanganikirana ndi magetsi osakaniza paziwiri, liwomba bata ndi shuga mpaka kuwala ndi fluffy. Kumenyera mu dzira ndi vanila mpaka bwino.
Mu mbale yosiyana, phatikizani ufa, kuphika ufa, sinamoni, nutmeg, ndi mchere. Onetsetsani mu mafuta osakaniza osakaniza ndi mkaka, kusakaniza mpaka zowuma zowonjezera.
Pindani mu mbatata ndi mtedza wodulidwa, kusakaniza mpaka mutagawike.
Supuni ikamenyeni mu mafuta muffin makapu, kudzaza pafupi 2/3 wathunthu.
Kuphika mu uvuni wokonzedweratu kwa mphindi 25 mpaka 30, kapena mpaka pakati pa muffin umabwerera pamene ukugwedezeka mopepuka ndi chala. Mwinanso, fufuzani muffin ndi chotokosera mano. Mankhwalawa ayenera kutuluka bwino pamene mafinya amatha.
Lolani mafineti asungunuke mu poto pamtunda kwa mphindi zisanu.
Chotsani muffini kuchokera pa poto ndikupatsani utomoni wofiira.
Kusiyana
Ikani 1/3 1/2 chikho cha mbatata ndi apulo opukutidwa kapena zukini.
Bwezerani ma pecans odulidwa ndi adnuts akanadulidwa kapena kokonati yotayika.
Mwinanso Mungakonde
Mitengo ya Potato ya Muffin Mukhoma Wosatheka
Karoti Muffins Ndi Chakudya Chambiri cha Walnuts ndi Cream
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 263 |
| Mafuta Onse | 14 g |
| Mafuta okhuta | 5 g |
| Mafuta Osatchulidwa | 6 g |
| Cholesterol | 37 mg |
| Sodium | 360 mg |
| Zakudya | 31 g |
| Matenda a Zakudya | 3 g |
| Mapuloteni | 4 g |