Ndimakumbukira bwino pamene ndinkakonda kudya mipira ya kokonati yomwe amayi anga amapanga. Ndimakumbukira ndikumuyang'ana ndipo ndikudziwa kuti kupatulapo kupanga caramel , akhoza kuwonjezera madzi a mandimu kuti asakanikizidwe, ndipo potsirizira pake, amagawidwa mosakanizika kapena kokonati yatsopano yamtengo wapatali kwa caramel. Amayi anali ndi manja a asbestos ndipo akadali nawo, kotero amatha kupanga mapulogalamu a kokonati m'makandulo ndi manja ake atatha kusungunuka pang'ono. Sindikanati ndikulangize izi. Komabe, ngati mugwiritsira ntchito zida monga spoons kapena ayisikilimu omwe amatha kupanga, kuvomereza kumatha kukhala ndi zikopa za kokonati komanso zina zowonongeka kwambiri zakhitchini! Ndikufuna kuti ndikugulitse zidutswa za kokonati zisanayambe kusagwirizana ndi kugula kokonati yonse kuyambira pachiyambi chifukwa chowaza mtedza waukulu ukhoza kukhala ntchito yovuta kwambiri.
Ngati kupanga mipira ya kokonati ikugwera molimbika kwambiri, yesetsani peanut version yokazinga, yotchedwa nkate cake . Komabe, ngati muli ndi chipiriro, ndimalimbikitsa kwambiri makoswe a kokonati ngati othandizira bwino omwe amapita bwino ndi kapu ya tiyi.
Chimene Mufuna
- Kokonati 1 yamkati
- 3/4 chikho shuga
- 1/2 chikho madzi
- 1/2 mandimu (juiced)
Momwe Mungapangire Izo
1. Dulani mtedza m'njira iliyonse yomwe mungathe. Ndinayamba kugwetsa pansi pamiyala, komabe, madzi a kokonati amatuluka motere. Njira ina ndiyo kuigunda ndi nyundo kuti iwonongeke, kutsanulira madzi kunja mu chikho, ndiyeno nkupitirizabe kusweka ndi nyundo. Inde, ngati mumagula zidutswa za kokonati zisanachitike, mukhoza kudumpha zokondweretsa (kokondweretsa) kokonzera kokonati ndikupita ku Chinsinsi.
2. Gwiritsirani kokonati pogwiritsa ntchito mano akulu a grater, ngakhale kukula kwake sikuli kofunikira.
3. Pangani caramel potha shuga m'madzi ndi madzi a mandimu. Onetsetsani mpaka ambiri a iwo asungunuka pa kutentha kwakukulu asanabweretse kwa chithupsa.
4. Mulole kuti wiritsani mphindi zisanu kapena zisanu popanda kuyambitsa. Izi zimalepheretsa mapira kuti asapangidwe ndi kulola madzi a shuga kuti apange caramel yokongola kwambiri.
5. Pamene caramel ili mthunzi wa bulauni (osati yotentha!), Onjezerani kokonati yosalalayo ndikuyimbira kwa mphindi 10. Mudzapeza kuti mafuta a kokonati ndi chinyezi chidzamasulidwa. Pitirizani kuyambitsa mpaka kokonati ya caramel imapereka fungo lokoma la kokonati.
6. Chotsani kutentha ndikulola kuti muzizizira pang'ono. Dulani mbale ndi mafuta kapena margarine ndikuyika mipira yojambulidwa ya kokonati. Lolani kuti muzitha kuzizira mpaka kutentha musanatumikire. Ngati muli ndi nthawi yokwanira kuti awathandize kuti azizizira bwino, tizilombo toyambitsa matenda tizilombo toyambitsa matenda kuti tiwotenthe ndi kuzichepetsa zimapangitsa kuti zisangalale.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 199 |
| Mafuta Onse | 13 g |
| Mafuta okhuta | 12 g |
| Mafuta Osatchulidwa | 1 g |
| Cholesterol | 0 mg |
| Sodium | 8 mg |
| Zakudya | 21 g |
| Matenda a Zakudya | 4 g |
| Mapuloteni | 1 g |