Chakudya choterechi cha Thai chimakhala ndi zokometsera za mandimu ndi timbewu ta nkhumba ndi ndiwo zamasamba. Amathandizidwa ndi mpunga wambiri wa ku Thailand komanso nthawi zina dzira lokazinga pamwamba pa mpunga. Dzira silinali loyenera ndi mapuloteni abwino kwambiri mu mbale iyi, koma yesani ngati mukusangalala ndi zakudya zamakono ndi zokonda - njirayi ndi njira yaumulungu basi. Mukakhala ndi msuzi wouma wambiri (wambiri), ndiwo zamasamba ndi nyama zophika ndipo zitsamba zatsopano zakonzedwa, mbale iyi imaphika nthawi iliyonse. Mankhwala atsopano amaikidwa mkati kumapeto kwa kukoma kokometsetsa, ndipo mwakonzeka kukhala pansi ku kuphika kwenikweni ku Thai kuchokera kukhitchini yanu.
Zakudya Zambiri Zachikhalidwe za Thai
- 'Miang Kham': Chowonadi cha Thai Appetizer / Finger Food
- Thai Basil Nkhumba (Gaprao Moo Kai Daao)
- Nkhuku Pad Thai Yapangidwa ndi Tamarind
- Real Tom Yum Msuzi Ndi Mkaka wa Kokonati
- Mtengo Weniweni wa Chikuku wa Thai wokhala ndi Sauce Weniweni Wambewu
Chimene Mufuna
- 3/4 mapaundi wodwala nkhumba, odulidwa mzidutswa tating'ono ting'ono
- Ginger, digced kapena grated (kapena Thai)
- galangal ngati mungachipeze)
- 3 mpaka 4 cloves adyo, minced
- 1 wofiira chili, minced
- 1/4 chikho anyezi, chodulidwa
- 2 tsabola wofiira, wofiira ndi wobiriwira, sliced kapena diced
- 1 wowonjezera mchere watsopano
- Supuni 2 za masamba
- 1/4 kapu yowonjezera madzi a mandimu
- Supuni 3
- nsomba msuzi
- Supuni 2 bulauni shuga
- Supuni 1 supuni soya msuzi
Momwe Mungapangire Izo
- Sakanizani msuzi wosakaniza pamodzi ndi kapu. Khalani pambali.
- Kutenthetsa wok kapena frying poto pamwamba pa kutentha kwakukulu. Ikani mafuta ndi kuzungulira, kenaka yikani ginger, adyo, chili ndi anyezi. Limbikitsani 2 mpaka 3 mphindi kuti muwamasule.
- Onjezerani nkhumba ndi kusakaniza 3 mpaka 4 mphindi, kuonjezerapo supuni 2 zowonjezera-msuzi msuzi pamene mukupita.
- Onjezerani tsabola wa belu ndikupitirizabe kusakanizidwa, pang'onopang'ono mutenge msuzi wansangala mpaka mbaleyo yophika kuti muikonde.
- Chotsani mbale kutentha. Dulani timbewu timene timene timayambira timene timayamwa. Tayesani-yesani mbaleyi kuti mukhale oonetsera, kuwonjezera msuzi wa nsomba ngati mukufuna kwambiri kapena saltier kukoma. Zilonda zambiri zimatha kuwonjezeredwa ndi zonunkhira zambiri. Kutumikira ndi mpunga wa jasmine wa Thai ndi kusangalala!
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 577 |
| Mafuta Onse | 25 g |
| Mafuta okhuta | 6 g |
| Mafuta Osatchulidwa | 13 g |
| Cholesterol | 98 mg |
| Sodium | 1,877 mg |
| Zakudya | 53 g |
| Matenda a Zakudya | 5 g |
| Mapuloteni | 37 g |